B Ashdown

Log

Date Workout Score Ave Comments Action
05/20/24 v1:00/2:00r...5 3,977m 1:53.1 View workout
05/17/24 1:00:00 14,531m 2:03.8 View workout
05/15/24 v3:00/2:00r...5 3,968m 1:53.4 View workout
05/09/24 v2000m/3:00r...3 3,500m 1:54.0 View workout
05/04/24 10000m 41:56.5 2:05.8 View workout
05/02/24 v1:00/1:00r...7 4,626m 1:53.4 View workout
04/30/24 v2:30/0:30r...10 6,415m 1:56.9 View workout
04/24/24 v500m/1:00r...6 3,000m 1:51.1 View workout
04/24/24 5:00 1,193m 2:05.7 View workout
04/23/24 10:00 2,551m 1:57.6 View workout
04/12/24 30:06 7,234m 2:04.8 View workout
02/26/24 v6:00/1:00r...6 5,469m 1:55.1 View workout
02/22/24 v1:00/3:00r...8 2,356m 1:41.8 View workout
02/21/24 v1500m/2:00r...4 6,000m 1:57.9 View workout
02/20/24 v1000m/2:00r...8 8,000m 1:59.7 View workout
02/01/24 v2:00/1:00r...8 4,215m 1:53.8 View workout
01/31/24 v500m/2:00r...5 3,500m 1:53.8 View workout
01/16/24 30:00 7,056m 2:07.5 View workout
01/13/24 1:00:00 14,150m 2:07.2 View workout
01/12/24 v500m/1:00r...6 3,000m 1:58.2 View workout
01/09/24 v0:45/0:45r...20 4,178m 1:47.7 View workout
01/08/24 v6:00/1:00r...6 5,376m 1:57.1 View workout
01/07/24 v4:00/2:00r...4 4,019m 1:59.4 View workout
01/03/24 v1:00/0:30r...15 3,918m 1:54.8 View workout
12/31/23 v2023m/3:00r...4 8,092m 2:03.2 View workout