B Ashdown 30:00 row
7,155
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 136 |
February 17, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155 | 2:05.7 | 176 | 905 | 21 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 20 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 22 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 23 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.