James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/25/20 |
4x5:00/3:00r |
4,571m |
2:11.2 |
RowErg |
View workout
|
03/24/20 |
3x8:00/4:00r |
5,500m |
2:10.9 |
RowErg |
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|
03/23/20 |
2x1000m/1:30r |
8:40.7 |
2:10.1 |
RowErg |
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|
03/23/20 |
5000m |
21:59.9 |
2:11.9 |
RowErg |
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|
03/21/20 |
4x1500m/1:30r |
26:09.7 |
2:10.8 |
RowErg |
View workout
|
03/19/20 |
5x4:00/1:00r |
4,637m |
2:09.3 |
RowErg |
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|
03/17/20 |
3x1000m/1:30r |
13:23.0 |
2:13.8 |
RowErg |
View workout
|
03/03/20 |
3x2000m/1:00r |
26:14.8 |
2:11.2 |
RowErg |
View workout
|
03/01/20 |
6x1000m/3:00r |
26:03.5 |
2:10.2 |
RowErg |
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|
02/28/20 |
2000m |
8:34.5 |
2:08.6 |
RowErg |
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|
02/28/20 |
2:35 |
552m |
2:20.8 |
RowErg |
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|
02/27/20 |
4x1500m/2:00r |
26:29.1 |
2:12.4 |
RowErg |
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|
02/23/20 |
v500m/r...18 |
5,800m |
2:22.7 |
RowErg |
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|
02/21/20 |
4x1500m/2:00r |
26:27.3 |
2:12.2 |
RowErg |
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|
02/18/20 |
v2:00/2:00r...7 |
5,293m |
2:10.3 |
RowErg |
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|
02/16/20 |
3x2000m/1:00r |
27:30.0 |
2:17.5 |
RowErg |
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|
02/14/20 |
27:37.7 |
5,800m |
2:22.9 |
RowErg |
View workout
|
02/09/20 |
19x1:00/0:30r |
3,924m |
2:25.2 |
RowErg |
View workout
|
02/09/20 |
40:00.0 |
5,500m |
3:38.1 |
RowErg |
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|
02/07/20 |
15x1:00/0:30r |
3,035m |
2:28.2 |
RowErg |
View workout
|
02/05/20 |
v350m/2:06r...5 |
1,750m |
2:25.6 |
RowErg |
View workout
|
02/05/20 |
2:21 |
253m |
4:39.2 |
RowErg |
View workout
|
01/31/20 |
2:30 |
521m |
2:24.7 |
RowErg |
View workout
|