James Brokaw 1000m row
1,000
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 128 |
April 11, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 26 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 26 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 25 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 27 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 26 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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