James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/27/20 |
v1500m/2:22r...2 |
3,000m |
2:10.0 |
RowErg |
View workout
|
05/27/20 |
v1000m/3:37r...2 |
2,000m |
2:11.2 |
RowErg |
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|
05/27/20 |
3:59 |
762m |
2:37.2 |
RowErg |
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|
05/27/20 |
2:16 |
463m |
2:27.0 |
RowErg |
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|
05/27/20 |
v4:00/r...4 |
2,202m |
2:16.2 |
RowErg |
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|
05/25/20 |
20x0:30/0:30r |
2,507m |
1:59.6 |
RowErg |
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|
05/24/20 |
v1000m/3:32r...2 |
2,000m |
2:04.5 |
RowErg |
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|
05/24/20 |
v4:00/r...4 |
2,320m |
2:09.3 |
RowErg |
View workout
|
05/24/20 |
2x2000m/2:00r |
16:55.3 |
2:06.9 |
RowErg |
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|
05/24/20 |
v4:00/r...4 |
2,287m |
2:11.1 |
RowErg |
View workout
|
05/23/20 |
16x1:00/1:00r |
4,055m |
1:58.3 |
RowErg |
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|
05/23/20 |
v4:00/r...4 |
2,298m |
2:10.5 |
RowErg |
View workout
|
05/22/20 |
8x0:45/1:20r |
1,626m |
1:50.7 |
RowErg |
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|
05/22/20 |
v4:00/r...4 |
2,046m |
2:26.6 |
RowErg |
View workout
|
05/20/20 |
5x500m/1:00r |
10:03.8 |
2:00.7 |
RowErg |
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|
05/20/20 |
v4:00/r...4 |
2,124m |
2:21.2 |
RowErg |
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|
05/19/20 |
2x30:00/7:00r |
13,645m |
2:11.9 |
RowErg |
View workout
|
05/18/20 |
4x4:00/2:00r |
3,775m |
2:07.1 |
RowErg |
View workout
|
05/18/20 |
v4:00/r...4 |
2,251m |
2:13.2 |
RowErg |
View workout
|
05/17/20 |
6x2000m/2:00r |
53:38.3 |
2:14.0 |
RowErg |
View workout
|
05/15/20 |
2000m |
8:47.1 |
2:11.7 |
RowErg |
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|
05/15/20 |
2x3500m/3:00r |
31:41.4 |
2:15.8 |
RowErg |
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|
05/14/20 |
5x1:00/1:00r |
1,232m |
2:01.7 |
RowErg |
View workout
|
05/14/20 |
5x1:00/1:00r |
1,261m |
1:58.9 |
RowErg |
View workout
|
05/14/20 |
5x1:00/1:00r |
1,218m |
2:03.1 |
RowErg |
View workout
|