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James Brokaw

Log

Date Workout Score Ave Comments Action
05/28/20 500m 1:56.6 1:56.6 View workout
05/28/20 2x4000m/5:00r 36:58.8 2:18.6 View workout
05/28/20 18:07 4,004m 2:15.8 View workout
05/28/20 23:00.0 5,004m 2:17.8

WIFI disconnected!!! My best approximation of the first round of a 4000m on 5min Rest workout

 View workout
05/27/20 v1500m/2:22r...2 3,000m 2:10.0 View workout
05/27/20 v1000m/3:37r...2 2,000m 2:11.2 View workout
05/27/20 3:59 762m 2:37.2 View workout
05/27/20 2:16 463m 2:27.0 View workout
05/27/20 v4:00/r...4 2,202m 2:16.2 View workout
05/25/20 20x0:30/0:30r 2,507m 1:59.6 View workout
05/24/20 v1000m/3:32r...2 2,000m 2:04.5 View workout
05/24/20 v4:00/r...4 2,320m 2:09.3 View workout
05/24/20 2x2000m/2:00r 16:55.3 2:06.9 View workout
05/24/20 v4:00/r...4 2,287m 2:11.1 View workout
05/23/20 16x1:00/1:00r 4,055m 1:58.3 View workout
05/23/20 v4:00/r...4 2,298m 2:10.5 View workout
05/22/20 8x0:45/1:20r 1,626m 1:50.7 View workout
05/22/20 v4:00/r...4 2,046m 2:26.6 View workout
05/20/20 5x500m/1:00r 10:03.8 2:00.7 View workout
05/20/20 v4:00/r...4 2,124m 2:21.2 View workout
05/19/20 2x30:00/7:00r 13,645m 2:11.9 View workout
05/18/20 4x4:00/2:00r 3,775m 2:07.1 View workout
05/18/20 v4:00/r...4 2,251m 2:13.2 View workout
05/17/20 6x2000m/2:00r 53:38.3 2:14.0 View workout
05/15/20 2000m 8:47.1 2:11.7 View workout