James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/20 |
2x6000m/2:00r |
54:54.9 |
2:17.2 |
RowErg |
View workout
|
04/28/20 |
v6:00/3:23r...3 |
4,191m |
2:08.8 |
RowErg |
View workout
|
04/26/20 |
v1250m/2:57r...4 |
5,000m |
2:08.5 |
RowErg |
View workout
|
04/24/20 |
v500m/1:42r...8 |
4,000m |
2:05.5 |
RowErg |
View workout
|
04/24/20 |
v1000m/3:52r...2 |
2,000m |
2:09.7 |
RowErg |
View workout
|
04/22/20 |
8x1000m/2:00r |
35:38.8 |
2:13.6 |
RowErg |
View workout
|
04/20/20 |
2x4000m/4:00r |
40:05.9 |
2:30.3 |
RowErg |
View workout
|
04/19/20 |
v1000m/2:32r...3 |
3,000m |
2:03.6 |
RowErg |
View workout
|
04/18/20 |
v2:00/2:00r...7 |
5,483m |
2:05.8 |
RowErg |
View workout
|
04/16/20 |
v500m/r...19 |
6,200m |
2:18.7 |
RowErg |
View workout
|
04/16/20 |
10:00 |
2,011m |
2:29.1 |
RowErg |
View workout
|
04/15/20 |
10:06 |
2,168m |
2:19.9 |
RowErg |
View workout
|
04/15/20 |
v3500m/3:53r...3 |
12,907m |
2:24.6 |
RowErg |
View workout
|
04/14/20 |
v3500m/3:49r...4 |
14,000m |
2:17.5 |
RowErg |
View workout
|
04/13/20 |
500m |
1:53.5 |
1:53.5 |
RowErg |
View workout
|
04/13/20 |
6:50 |
1,514m |
2:15.6 |
RowErg |
View workout
|
04/13/20 |
v3500m/4:13r...2 |
7,000m |
2:20.1 |
RowErg |
View workout
|
04/13/20 |
v3500m/3:31r...1 |
3,500m |
2:21.2 |
RowErg |
View workout
|
04/12/20 |
1000m |
4:01.8 |
2:00.9 |
RowErg |
View workout
|
04/12/20 |
v3500m/3:19r...3 |
10,500m |
2:18.8 |
RowErg |
View workout
|
04/11/20 |
1000m |
4:04.5 |
2:02.2 |
RowErg |
View workout
|
04/11/20 |
v750m/10:00r...1 |
750m |
2:13.0 |
RowErg |
View workout
|
04/11/20 |
v750m/10:00r...1 |
750m |
2:11.5 |
RowErg |
View workout
|
04/11/20 |
v750m/10:00r...1 |
750m |
2:10.5 |
RowErg |
View workout
|
04/11/20 |
v3000m/4:36r...2 |
6,000m |
2:17.9 |
RowErg |
View workout
|