James Brokaw 2x30:00/7:00r row
13,645
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
| Rest Distance | 2,894 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,539 |
| Overall Time | 1:14:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1812 |
| Drag Factor | 129 |
May 19, 2020 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,645 | 2:11.9 | 152 | 824 | 25 | |
| 30:00.0 | 6,911 | 2:10.2 | 158 | 845 | 24 | |
| 30:00.0 | 6,734 | 2:13.6 | 147 | 804 | 26 | |
| r2,894 |
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Workout Graph
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