James Brokaw 2x6000m/2:00r row
12,000
Meters
54:54.9
Time
2:17.2
Pace
701
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,089 |
| Overall Time | 58:54.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1211 |
| Drag Factor | 129 |
April 29, 2020 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.9 | 12,000 | 2:17.2 | 135 | 765 | 21 | |
| 27:08.7 | 6,000 | 2:15.7 | 140 | 781 | 20 | |
| 27:46.3 | 6,000 | 2:18.8 | 131 | 749 | 23 | |
| r89 |
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Workout Graph
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