Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/25 | 500m | 1:38.3 | 1:38.3 | Slides | View workout | |
| 05/04/25 | 5:30 | 1,049m | 2:37.6 | Slides | View workout | |
| 05/04/25 | 100m | 0:19.8 | 1:39.0 | Slides | View workout | |
| 05/04/25 | 100m | 0:20.0 | 1:40.0 | Slides | View workout | |
| 05/04/25 | 11:00 | 2,125m | 2:35.4 | Slides | View workout | |
| 05/03/25 | 7:19 | 1,117m | 3:16.5 | Slides | View workout | |
| 05/03/25 | 1:00 | 320m | 1:33.7 | Slides | View workout | |
| 05/03/25 | 100m | 0:16.4 | 1:22.0 | Slides | View workout | |
| 05/03/25 | 5:30 | 1,014m | 2:43.0 | Slides | View workout | |
| 05/03/25 | 500m | 1:38.6 | 1:38.6 | SkiErg | View workout | |
| 05/03/25 | 500m | 2:57.4 | 2:57.4 | SkiErg | View workout | |
| 05/03/25 | 1000m | 7:19.4 | 3:39.7 | SkiErg | View workout | |
| 05/03/25 | 6:46 | 1,080m | 3:08.1 | SkiErg | View workout | |
| 05/02/25 | 500m | 1:43.9 | 1:43.9 | SkiErg | View workout | |
| 05/02/25 | 500m | 4:04.8 | 4:04.8 | SkiErg | View workout | |
| 05/02/25 | 1:00 | 330m | 1:30.9 | SkiErg | View workout | |
| 05/02/25 | 100m | 0:17.3 | 1:26.5 | SkiErg | View workout | |
| 05/02/25 | 100m | 0:45.8 | 3:49.0 | SkiErg | View workout | |
| 05/02/25 | 100m | 0:46.7 | 3:53.5 | SkiErg | View workout | |
| 05/02/25 | 100m | 0:49.0 | 4:05.0 | SkiErg | View workout | |
| 05/02/25 | 5:23 | 1,014m | 2:39.5 | SkiErg | View workout | |
| 05/02/25 | 6:42 | 1,278m | 2:37.3 | SkiErg | View workout | |
| 04/30/25 | 2000m | 10:35.0 | 2:38.7 | Slides | View workout | |
| 04/30/25 | 2000m | 10:35.0 | 2:38.7 | RowErg | View workout | |
| 04/30/25 | 4x4:00/3:00r | 4,015m | 1:59.5 | SkiErg | View workout |