Hannes Botes 5:30 row
1,014
Meters
5:30.7
Time
2:43.0
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 180 |
May 03, 2025 09:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,014 | 2:43.0 | 81 | 577 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 5:30.6 | 91 | 2:48.1 | 74 | 553 | 24 |
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Workout Graph
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