Hannes Botes 500m SkiErg
500
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 57 |
| Stroke Count | 94 |
| Drag Factor | 133 |
May 03, 2025 09:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 57 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 58 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 56 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 58 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 59 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 56 |
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Workout Graph
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