Hannes Botes 5:23 SkiErg
1,014
Meters
5:23.6
Time
2:39.5
Pace
54
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 173 |
| Drag Factor | 119 |
May 02, 2025 12:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,014 | 2:39.5 | 86 | 596 | 31 | 112 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 32 | 114 |
| 5:23.6 | 43 | 4:34.4 | 17 | 358 | 31 | 110 |
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Workout Graph
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