Hannes Botes 500m SkiErg
500
Meters
2:57.4
Time
2:57.4
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 43 |
| Stroke Count | 121 |
| Drag Factor | 131 |
May 03, 2025 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 500 | 2:57.4 | 63 | 515 | 43 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 83 |
| 0:40.0 | 200 | 3:20.0 | 44 | 450 | 32 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 34 |
| 0:38.5 | 400 | 3:12.5 | 49 | 468 | 31 |
| 0:42.7 | 500 | 3:33.5 | 36 | 423 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.