Hannes Botes 11:00 row
2,125
Meters
11:00.6
Time
2:35.4
Pace
113
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 181 |
May 04, 2025 09:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,125 | 2:35.4 | 93 | 620 | 24 | 100 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 98 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 101 |
| 11:00.6 | 170 | 2:58.2 | 62 | 512 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.