sean williams

Log

Date Workout Score Ave Comments Action
02/16/21 8x1000m/2:00r 31:43.6 1:58.9 View workout
02/14/21 4000m 16:11.6 2:01.4 View workout
02/13/21 2x2000m/2:00r 15:44.7 1:58.0 View workout
02/12/21 v2:00/2:00r...7 5,728m 2:00.4 View workout
02/08/21 4000m 16:16.5 2:02.0 View workout
02/07/21 4000m 16:12.8 2:01.6 View workout
02/06/21 4000m 16:22.2 2:02.7 View workout
02/05/21 10:25 2,521m 2:04.0 View workout
02/02/21 4000m 16:11.1 2:01.3 View workout
02/01/21 6000m 24:44.1 2:03.6 View workout
01/31/21 6000m 24:51.8 2:04.3 View workout
01/30/21 6000m 25:05.7 2:05.4 View workout
01/28/21 25:23 6,010m 2:06.7 View workout
01/25/21 3x2000m/2:00r 24:02.2 2:00.1 View workout
01/24/21 3500m 14:14.6 2:02.0 View workout
01/23/21 4x6:00/3:00r 5,929m 2:01.4 View workout
01/22/21 5000m 20:47.4 2:04.7 View workout
01/18/21 6500m 26:50.5 2:03.8 View workout
01/16/21 10000m 42:36.2 2:07.8 View workout
01/15/21 3000m 12:13.3 2:02.2 View workout
01/14/21 30:00 7,207m 2:04.8 View workout
01/12/21 3x1500m/2:00r 18:02.8 2:00.3 View workout
01/11/21 30:00 7,159m 2:05.7 View workout
01/09/21 5000m 20:39.1 2:03.9 View workout
01/07/21 5000m 20:58.8 2:05.8 View workout