sean williams 6000m row
6,000
Meters
24:44.1
Time
2:03.6
Pace
384
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 766 |
| Drag Factor | 120 |
February 01, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 6,000 | 2:03.6 | 185 | 936 | 31 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 32 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 32 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 31 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 30 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 31 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 31 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 933 | 31 |
| 2:04.2 | 4,000 | 2:04.2 | 183 | 928 | 31 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 928 | 31 |
| 2:04.2 | 5,000 | 2:04.2 | 183 | 928 | 31 |
| 2:03.7 | 5,500 | 2:03.7 | 185 | 936 | 31 |
| 2:01.4 | 6,000 | 2:01.4 | 196 | 973 | 31 |
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Workout Graph
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