sean williams 6000m row

6,000

Meters

25:05.7

Time

2:05.4

Pace

375

Calories

Average Watts177
Calories Per Hour909
Stroke Rate31
Stroke Count797
Drag Factor103

January 30, 2021 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.7 6,000 2:05.4 177 909 31
2:04.1 500 2:04.1 183 930 33
2:04.6 1,000 2:04.6 181 922 33
2:04.6 1,500 2:04.6 181 922 33
2:04.2 2,000 2:04.2 183 928 33
2:05.2 2,500 2:05.2 178 913 33
2:06.6 3,000 2:06.6 172 893 32
2:06.7 3,500 2:06.7 172 892 31
2:07.1 4,000 2:07.1 170 886 31
2:06.3 4,500 2:06.3 174 897 31
2:05.8 5,000 2:05.8 176 905 31
2:07.7 5,500 2:07.7 168 878 30
2:02.6 6,000 2:02.6 190 953 30

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Workout Graph

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