Sign Up

sean williams 10000m row

10,000

Meters

42:36.2

Time

2:07.8

Pace

612

Calories

Average Watts168
Calories Per Hour876
Stroke Rate31
Stroke Count1350
Drag Factor115

January 16, 2021 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:36.2 10,000 2:07.8 168 876 612 31
2:02.6 500 2:02.6 190 953 32 34
2:05.1 1,000 2:05.1 179 915 31 35
2:07.2 1,500 2:07.2 170 885 31 35
2:07.6 2,000 2:07.6 168 879 31 34
2:08.0 2,500 2:08.0 167 874 31 34
2:08.7 3,000 2:08.7 164 865 30 33
2:08.1 3,500 2:08.1 167 873 31 32
2:09.0 4,000 2:09.0 163 861 30 32
2:09.0 4,500 2:09.0 163 861 30 32
2:09.6 5,000 2:09.6 161 853 30 31
2:09.1 5,500 2:09.1 163 859 30 31
2:08.8 6,000 2:08.8 164 863 30 31
2:08.5 6,500 2:08.5 165 867 30 30
2:11.2 7,000 2:11.2 155 833 30 29
2:08.4 7,500 2:08.4 165 869 30 30
2:08.2 8,000 2:08.2 166 871 31 30
2:08.7 8,500 2:08.7 164 865 30 30
2:08.1 9,000 2:08.1 167 873 31 30
2:07.1 9,500 2:07.1 170 886 31 30
2:03.2 10,000 2:03.2 187 944 32 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.