Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/22 |
1:54.6 |
435m |
2:11.7 |
SkiErg |
View workout
|
04/23/22 |
v500m/1:12r...8 |
4,000m |
2:06.5 |
SkiErg |
View workout
|
04/18/22 |
v2:15/3:49r...6 |
7,332m |
1:50.4 |
BikeErg |
View workout
|
04/18/22 |
13:30.0 |
3,288m |
2:03.1 |
SkiErg |
View workout
|
04/17/22 |
19:47 |
5,019m |
1:58.2 |
RowErg |
View workout
|
04/15/22 |
v300m/3:29r...6 |
1,800m |
2:01.3 |
SkiErg |
View workout
|
04/15/22 |
7:42.9 |
4,200m |
1:50.2 |
BikeErg |
View workout
|
04/12/22 |
1:00 |
307m |
1:37.7 |
SkiErg |
View workout
|
04/12/22 |
v1:00/8:54r...4 |
1,028m |
1:56.7 |
SkiErg |
View workout
|
04/12/22 |
4:00.0 |
2,360m |
1:41.6 |
BikeErg |
View workout
|
04/12/22 |
4:00.0 |
1,131m |
1:46.1 |
RowErg |
View workout
|
04/11/22 |
v20c/2:19r...5 |
1,422m |
1:55.1 |
RowErg |
View workout
|
04/09/22 |
v20c/2:31r...10 |
2,890m |
1:57.0 |
SkiErg |
View workout
|
04/09/22 |
13:14.6 |
7,535m |
1:45.4 |
BikeErg |
View workout
|
04/06/22 |
v2:00/0:33r...10 |
4,286m |
4:39.9 |
BikeErg |
View workout
|
04/06/22 |
20:00.0 |
2,365m |
4:13.6 |
RowErg |
View workout
|
04/06/22 |
20:00.0 |
2,478m |
4:02.1 |
SkiErg |
View workout
|
04/05/22 |
v20c/4:06r...6 |
1,590m |
1:49.8 |
RowErg |
View workout
|
04/02/22 |
v20c/1:06r...15 |
4,171m |
1:49.8 |
RowErg |
View workout
|
04/01/22 |
v14c/1:28r...5 |
895m |
1:45.8 |
RowErg |
View workout
|
03/31/22 |
v5:00/5:34r...5 |
8,073m |
1:51.4 |
BikeErg |
View workout
|
03/31/22 |
15:00.0 |
3,508m |
2:08.2 |
SkiErg |
View workout
|
03/24/22 |
10:26 |
2,869m |
1:49.2 |
RowErg |
View workout
|
03/21/22 |
v15c/1:11r...10 |
1,944m |
1:47.4 |
RowErg |
View workout
|
03/20/22 |
2:29 |
639m |
1:57.2 |
RowErg |
View workout
|