Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/29/22 |
v10c/1:07r...18 |
2,706m |
2:01.3 |
SkiErg |
View workout
|
01/27/22 |
v1000m/2:37r...5 |
5,000m |
1:53.3 |
RowErg |
View workout
|
01/25/22 |
v1:00/2:58r...12 |
2,829m |
2:07.2 |
SkiErg |
View workout
|
01/25/22 |
12:00.0 |
6,695m |
1:47.5 |
BikeErg |
View workout
|
01/25/22 |
12:00.0 |
2,979m |
2:00.8 |
RowErg |
View workout
|
01/24/22 |
v21c/1:48r...9 |
1,752m |
1:47.7 |
RowErg |
View workout
|
01/23/22 |
v1500m/3:46r...2 |
3,000m |
1:50.9 |
RowErg |
View workout
|
01/23/22 |
2:57.8 |
750m |
1:58.5 |
SkiErg |
View workout
|
01/23/22 |
5:33.5 |
3,000m |
1:51.1 |
BikeErg |
View workout
|
01/23/22 |
5:28.7 |
3,000m |
1:49.5 |
BikeErg |
View workout
|
01/22/22 |
16:14 |
8,503m |
1:54.6 |
BikeErg |
View workout
|
01/20/22 |
v12c/0:36r...11 |
3,643m |
1:52.7 |
BikeErg |
View workout
|
01/19/22 |
v25c/2:38r...5 |
3,739m |
1:55.2 |
BikeErg |
View workout
|
01/19/22 |
4:38.6 |
1,238m |
1:52.5 |
RowErg |
View workout
|
01/16/22 |
10:00 |
2,564m |
1:57.0 |
RowErg |
View workout
|
01/16/22 |
10:00 |
2,306m |
2:10.0 |
SkiErg |
View workout
|
01/16/22 |
10:00 |
5,313m |
1:52.9 |
BikeErg |
View workout
|
01/15/22 |
30:00 |
14,886m |
2:00.9 |
BikeErg |
View workout
|
01/11/22 |
v800m/1:03r...14 |
11,200m |
1:44.0 |
BikeErg |
View workout
|
01/10/22 |
30:00.0 |
3,366m |
4:27.3 |
RowErg |
View workout
|
01/09/22 |
v15c/1:15r...20 |
7,825m |
1:47.8 |
BikeErg |
View workout
|
01/09/22 |
5:04.4 |
1,362m |
1:51.7 |
SkiErg |
View workout
|
01/09/22 |
9:14.8 |
2,593m |
1:46.9 |
RowErg |
View workout
|
01/08/22 |
23:13 |
6,424m |
3:36.8 |
BikeErg |
View workout
|
01/07/22 |
v1000m/7:30r...5 |
5,000m |
1:46.1 |
BikeErg |
View workout
|