Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/22 |
15:26 |
3,917m |
1:58.3 |
RowErg |
View workout
|
03/16/22 |
30:00 |
6,064m |
4:56.8 |
BikeErg |
View workout
|
03/16/22 |
30:00.0 |
4,016m |
3:44.1 |
SkiErg |
View workout
|
03/12/22 |
v500m/1:28r...9 |
4,500m |
1:55.1 |
RowErg |
View workout
|
03/09/22 |
19:54 |
4,970m |
2:00.1 |
RowErg |
View workout
|
03/07/22 |
20:18 |
10,359m |
1:57.6 |
BikeErg |
View workout
|
03/04/22 |
v15c/2:09r...10 |
2,065m |
1:52.6 |
RowErg |
View workout
|
03/04/22 |
7:46.7 |
4,146m |
1:52.5 |
BikeErg |
View workout
|
03/02/22 |
4:56 |
1,290m |
1:54.8 |
RowErg |
View workout
|
03/01/22 |
12:34.7 |
6,758m |
1:51.6 |
BikeErg |
View workout
|
02/28/22 |
v8c/0:26r...20 |
2,097m |
1:48.7 |
RowErg |
View workout
|
02/26/22 |
700c |
34:56.3 |
1:51.2 |
BikeErg |
View workout
|
02/25/22 |
v75c/3:28r...3 |
2,030m |
1:51.0 |
RowErg |
View workout
|
02/23/22 |
15:03 |
3,562m |
2:06.8 |
SkiErg |
View workout
|
02/22/22 |
9:23 |
2,311m |
2:01.9 |
RowErg |
View workout
|
02/20/22 |
v100c/4:46r...10 |
7,475m |
1:51.7 |
RowErg |
View workout
|
02/20/22 |
27:51.1 |
15,020m |
1:51.2 |
BikeErg |
View workout
|
02/17/22 |
22:44 |
11,813m |
1:55.5 |
BikeErg |
View workout
|
02/14/22 |
v30c/2:18r...8 |
3,311m |
1:52.7 |
RowErg |
View workout
|
02/14/22 |
1:19 |
328m |
2:01.3 |
RowErg |
View workout
|
02/13/22 |
v2:00/1:56r...8 |
8,865m |
1:48.2 |
BikeErg |
View workout
|
02/12/22 |
120c |
5:16.1 |
1:44.6 |
RowErg |
View workout
|
02/10/22 |
v15c/1:10r...9 |
1,906m |
1:54.5 |
RowErg |
View workout
|
02/07/22 |
13:55 |
3,401m |
2:02.8 |
RowErg |
View workout
|
02/06/22 |
3:17 |
796m |
2:04.2 |
RowErg |
View workout
|