Chris Xanders 1000m BikeErg
1,000
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 55 |
| Revolution Count | 126 |
| Power/kg | 1.24 |
| Drag Factor | 151 |
July 20, 2022 12:11:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 55 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 53 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 55 |
| 0:28.4 | 600 | 2:22.0 | 122 | 720 | 55 |
| 0:28.6 | 800 | 2:23.0 | 120 | 711 | 55 |
| 0:28.4 | 1,000 | 2:22.0 | 122 | 720 | 57 |
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Workout Graph
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