Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/22 |
18:00.0 |
2,691m |
3:20.6 |
SkiErg |
View workout
|
06/07/22 |
12:52 |
3,281m |
1:57.6 |
RowErg |
View workout
|
06/04/22 |
v15c/1:54r...11 |
2,149m |
1:48.5 |
RowErg |
View workout
|
06/02/22 |
v1:00/3:49r...10 |
2,552m |
1:57.5 |
RowErg |
View workout
|
06/01/22 |
20:09 |
5,001m |
2:00.9 |
RowErg |
View workout
|
05/30/22 |
8:42.1 |
2,196m |
1:58.8 |
RowErg |
View workout
|
05/30/22 |
3:26.8 |
813m |
2:07.1 |
SkiErg |
View workout
|
05/30/22 |
6:42.1 |
3,500m |
1:54.8 |
BikeErg |
View workout
|
05/30/22 |
6:34.4 |
3,500m |
1:52.6 |
BikeErg |
View workout
|
05/27/22 |
30:00 |
14,140m |
2:07.2 |
BikeErg |
View workout
|
05/23/22 |
21:47 |
5,543m |
1:57.9 |
RowErg |
View workout
|
05/20/22 |
7:08 |
1,785m |
2:00.0 |
RowErg |
View workout
|
05/16/22 |
10x500m/1:00r |
18:52.6 |
1:53.2 |
RowErg |
View workout
|
05/14/22 |
18:44 |
4,792m |
1:57.3 |
RowErg |
View workout
|
05/08/22 |
16:39 |
4,210m |
1:58.6 |
RowErg |
View workout
|
05/06/22 |
v1000m/2:50r...10 |
10,000m |
1:52.3 |
BikeErg |
View workout
|
05/05/22 |
17:33 |
4,516m |
1:56.6 |
RowErg |
View workout
|
05/03/22 |
v5:00/7:03r...3 |
8,175m |
1:50.0 |
BikeErg |
View workout
|
05/03/22 |
15:00.0 |
3,571m |
2:06.0 |
SkiErg |
View workout
|
05/02/22 |
v10c/4:23r...8 |
1,156m |
1:56.7 |
RowErg |
View workout
|
04/30/22 |
16:55 |
4,370m |
1:56.1 |
RowErg |
View workout
|
04/28/22 |
v15c/2:02r...11 |
2,204m |
1:49.8 |
RowErg |
View workout
|
04/24/22 |
12:47 |
6,595m |
1:56.3 |
BikeErg |
View workout
|
04/24/22 |
1:39.8 |
805m |
2:03.9 |
BikeErg |
View workout
|
04/24/22 |
1:45.4 |
414m |
2:07.2 |
RowErg |
View workout
|