Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/22 | 12:00.0 | 2,047m | 2:55.8 | RowErg | View workout | |
| 10/18/22 | 7x3:00/1:00r | 5,574m | 1:53.0 | RowErg | View workout | |
| 10/14/22 | 11x2:00/1:00r | 12,206m | 1:48.1 | BikeErg | View workout | |
| 10/13/22 | 5:07.5 | 1,386m | 1:50.9 | RowErg | View workout | |
| 10/09/22 | 11x2:00/1:00r | 5,954m | 1:50.8 | RowErg | View workout | |
| 10/06/22 | v1:00/1:00r...12 | 1,901m | 3:05.2 | SkiErg | View workout | |
| 10/06/22 | 12:00.0 | 5,056m | 2:22.4 | BikeErg | View workout | |
| 10/06/22 | 1:24.8 | 337m | 2:05.8 | SkiErg | View workout | |
| 10/06/22 | 1:29.1 | 675m | 2:12.0 | BikeErg | View workout | |
| 10/03/22 | v5000m/3:00r...5 | 15,000m | 1:48.3 | BikeErg | View workout | |
| 09/30/22 | v25c/2:58r...4 | 6,667m | 1:49.8 | BikeErg | View workout | |
| 09/30/22 | 12:38.3 | 3,400m | 1:51.5 | RowErg | View workout | |
| 09/29/22 | 2:37.9 | 705m | 1:51.9 | RowErg | View workout | |
| 09/29/22 | 2:49.5 | 734m | 1:55.4 | RowErg | View workout | |
| 09/27/22 | 5:00 | 2,901m | 1:43.4 | BikeErg | View workout | |
| 09/27/22 | v10c/1:35r...8 | 2,199m | 1:52.5 | BikeErg | View workout | |
| 09/27/22 | 4:00 | 1,744m | 2:17.6 | BikeErg | View workout | |
| 09/23/22 | 3568m | 6:40.3 | 1:52.1 | BikeErg | View workout | |
| 09/23/22 | 14x1:00/0:05r | 6,432m | 2:10.5 | BikeErg | View workout | |
| 09/22/22 | 7:04 | 1,775m | 1:59.4 | RowErg | View workout | |
| 09/06/22 | v250m/0:30r...6 | 6,000m | 2:04.9 | SkiErg | View workout | |
| 09/05/22 | 30c | 0:48.5 | 1:26.4 | BikeErg | View workout | |
| 09/05/22 | 30c | 1:20.4 | 1:45.5 | SkiErg | View workout | |
| 09/05/22 | 30c | 0:54.1 | 1:29.8 | RowErg | View workout | |
| 09/05/22 | v3000m/r...3 | 7,500m | 1:56.2 | RowErg | View workout |