Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/22 | 10x2:00/1:00r | 11,739m | 1:42.2 | BikeErg | View workout | |
| 12/31/22 | 2:21 | 1,250m | 1:53.4 | BikeErg | View workout | |
| 12/28/22 | 1:00.0 | 359m | 1:23.5 | RowErg | View workout | |
| 12/28/22 | 6:57.7 | 2,000m | 1:44.4 | RowErg | View workout | |
| 12/27/22 | v10c/1:56r...10 | 1,311m | 1:48.6 | RowErg | View workout | |
| 12/26/22 | 12:41 | 6,405m | 1:58.8 | BikeErg | View workout | |
| 12/26/22 | 15:59.4 | 3,676m | 2:10.4 | SkiErg | View workout | |
| 12/21/22 | 100c | 6:53.4 | 2:39.1 | RowErg | View workout | |
| 12/20/22 | 30c | 1:53.9 | 2:03.2 | SkiErg | View workout | |
| 12/20/22 | v21c/0:59r...3 | 641m | 1:55.6 | SkiErg | View workout | |
| 12/20/22 | 1917m | BikeErg | View workout | |||
| 12/20/22 | 1:06.3 | 676m | 1:38.0 | BikeErg | View workout | |
| 12/20/22 | 1:48.0 | 1,063m | 1:41.5 | BikeErg | View workout | |
| 12/20/22 | 2:11.6 | 1,199m | 1:49.7 | BikeErg | View workout | |
| 12/18/22 | v10c/0:40r...10 | 3,787m | 1:45.9 | RowErg | View workout | |
| 12/13/22 | 5000m | 18:19.4 | 1:49.9 | RowErg | View workout | |
| 12/13/22 | 5:00 | 1,030m | 2:25.6 | RowErg | View workout | |
| 12/13/22 | 4:30 | 2,063m | 2:10.9 | BikeErg | View workout | |
| 12/10/22 | v60c/5:24r...6 | 6,362m | 1:48.7 | BikeErg | View workout | |
| 12/09/22 | 3600m | 6:39.1 | 1:50.8 | BikeErg | View workout | |
| 12/09/22 | v1200m/5:00r...2 | 3,600m | 1:49.5 | BikeErg | View workout | |
| 12/09/22 | v600m/2:52r...3 | 3,600m | 1:48.7 | BikeErg | View workout | |
| 12/09/22 | 6:50.4 | 1,800m | 1:54.0 | RowErg | View workout | |
| 12/09/22 | 6:45.0 | 1,800m | 1:52.5 | RowErg | View workout | |
| 12/09/22 | 7:02.9 | 1,800m | 1:57.4 | RowErg | View workout |