Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/23 |
10:00 |
2,415m |
2:04.2 |
RowErg |
View workout
|
05/27/23 |
v1:30/1:34r...10 |
3,689m |
2:01.9 |
RowErg |
View workout
|
05/26/23 |
10:00 |
2,298m |
2:10.5 |
RowErg |
View workout
|
05/23/23 |
12:00 |
2,630m |
2:16.8 |
RowErg |
View workout
|
05/23/23 |
12:00 |
5,758m |
2:05.0 |
BikeErg |
View workout
|
05/06/23 |
6:00.0 |
2,980m |
2:00.8 |
BikeErg |
View workout
|
05/06/23 |
6:00.0 |
1,497m |
2:00.2 |
RowErg |
View workout
|
04/25/23 |
5:57.0 |
1,371m |
2:10.1 |
RowErg |
View workout
|
04/18/23 |
5:00.0 |
2,463m |
2:01.8 |
BikeErg |
View workout
|
04/18/23 |
5:00.0 |
1,190m |
2:06.0 |
RowErg |
View workout
|
04/17/23 |
3:21.8 |
1,290m |
2:36.4 |
BikeErg |
View workout
|
04/17/23 |
5:22.8 |
2,822m |
1:54.3 |
BikeErg |
View workout
|
04/15/23 |
7:23.8 |
2,774m |
2:39.9 |
BikeErg |
View workout
|
04/15/23 |
7:23.0 |
2,774m |
2:39.6 |
BikeErg |
View workout
|
04/14/23 |
1:51.0 |
377m |
2:27.2 |
SkiErg |
View workout
|
04/14/23 |
7:47.3 |
1,859m |
2:05.6 |
RowErg |
View workout
|
04/14/23 |
7:23.7 |
1,661m |
2:13.5 |
SkiErg |
View workout
|
04/14/23 |
7:51.1 |
3,749m |
2:05.6 |
BikeErg |
View workout
|
02/24/23 |
6x1:00/0:45r |
3,610m |
1:39.7 |
BikeErg |
View workout
|
02/24/23 |
6x5:00/1:00r |
13,104m |
2:17.3 |
BikeErg |
View workout
|
02/22/23 |
5:00.0 |
1,251m |
1:59.9 |
RowErg |
View workout
|
02/12/23 |
10:00 |
2,055m |
2:25.9 |
SkiErg |
View workout
|
02/12/23 |
10x1:00/1:00r |
5,899m |
1:41.7 |
BikeErg |
View workout
|
02/12/23 |
10:00 |
4,493m |
2:13.5 |
BikeErg |
View workout
|
02/10/23 |
5:06.2 |
1,231m |
2:04.3 |
RowErg |
View workout
|