Chris Xanders

Log

Date Workout Score Ave Comments Action
07/06/23 12:00 5,869m 2:02.6 View workout
07/04/23 10:00 2,370m 2:06.5 View workout
07/03/23 v1000m/5:39r...4 4,000m 2:01.9 View workout
07/03/23 8:24.9 2,000m 2:06.2 View workout
07/03/23 9:07.7 2,000m 2:16.9 View workout
07/02/23 v3:00/3:10r...5 3,473m 2:09.5 View workout
07/01/23 10:00 2,411m 2:04.4 View workout
06/30/23 6x5:00/r 14,290m 2:05.9 View workout
06/28/23 15:00 3,559m 2:06.4 View workout
06/24/23 v25c/1:31r...12 9,146m 2:02.1 View workout
06/24/23 14:03.3 3,070m 2:17.3 View workout
06/22/23 v40c/2:57r...6 3,763m 2:05.8 View workout
06/16/23 10:00 2,445m 2:02.6 View workout
06/13/23 15:00 3,639m 2:03.6 View workout
06/10/23 4x4:00/2:00r 4,131m 1:56.1 View workout
06/07/23 15:00 3,563m 2:06.2 View workout
06/04/23 v1:30/1:42r...1 362m 2:04.3 View workout
05/30/23 28:42 6,625m 2:10.0 View workout
05/29/23 10:00 2,415m 2:04.2 View workout
05/27/23 v1:30/1:34r...10 3,689m 2:01.9 View workout
05/26/23 10:00 2,298m 2:10.5 View workout
05/23/23 12:00 2,630m 2:16.8 View workout
05/23/23 12:00 5,758m 2:05.0 View workout
05/06/23 6:00.0 2,980m 2:00.8

Cals: 29-32-36

View workout
05/06/23 6:00.0 1,497m 2:00.2

Cals: 29-34-36

View workout