Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/07/23 | 25:45.8 | 5,000m | 2:34.5 | SkiErg | View workout | |
| 08/05/23 | 35:00 | 16,273m | 2:09.0 | BikeErg | View workout | |
| 08/04/23 | 10x4:00/1:00r | 18,365m | 2:10.6 | BikeErg | View workout | |
| 08/02/23 | v2000m/5:06r...5 | 10,000m | 2:17.4 | BikeErg | View workout | |
| 08/02/23 | 24:56.3 | 5,000m | 2:29.6 | SkiErg | View workout | |
| 08/01/23 | 40:00 | 17,665m | 2:15.8 | BikeErg | View workout | |
| 07/30/23 | v50c/4:43r...7 | 12,006m | 2:19.4 | BikeErg | View workout | |
| 07/30/23 | 31:51.4 | 6,366m | 2:30.1 | SkiErg | View workout | |
| 07/27/23 | v30c/2:26r...8 | 7,741m | 2:10.1 | BikeErg | View workout | |
| 07/27/23 | 16:28.5 | 3,824m | 2:09.2 | RowErg | View workout | |
| 07/26/23 | v8:00/4:17r...4 | 9,131m | 2:11.4 | BikeErg | View workout | |
| 07/26/23 | 20:00.0 | 4,039m | 2:28.5 | SkiErg | View workout | |
| 07/25/23 | v50c/3:28r...4 | 3,243m | 2:11.0 | RowErg | View workout | |
| 07/25/23 | 10:00 | 2,355m | 2:07.3 | RowErg | View workout | |
| 07/24/23 | 30:00 | 13,500m | 2:13.3 | BikeErg | View workout | |
| 07/21/23 | v30c/1:46r...10 | 10,009m | 2:14.1 | BikeErg | View workout | |
| 07/21/23 | 17:01.0 | 3,536m | 2:24.3 | SkiErg | View workout | |
| 07/20/23 | 1000m | 1:33.8 | 1:33.8 | BikeErg | View workout | |
| 07/20/23 | 35:00 | 16,150m | 2:10.0 | BikeErg | View workout | |
| 07/18/23 | v5:00/5:16r...6 | 13,368m | 2:14.6 | BikeErg | View workout | |
| 07/18/23 | 4:00.0 | 852m | 2:20.8 | SkiErg | View workout | |
| 07/18/23 | 20:00.0 | 3,945m | 2:32.0 | SkiErg | View workout | |
| 07/15/23 | v4:00/4:20r...5 | 9,142m | 2:11.2 | BikeErg | View workout | |
| 07/15/23 | 20:00.0 | 4,114m | 2:25.8 | SkiErg | View workout | |
| 07/12/23 | v50c/3:46r...5 | 8,687m | 2:21.7 | BikeErg | View workout |