Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/23 |
20:00.0 |
9,435m |
2:07.1 |
BikeErg |
View workout
|
08/22/23 |
12:00.0 |
2,681m |
2:14.2 |
RowErg |
View workout
|
08/22/23 |
12:00.0 |
2,217m |
2:42.3 |
SkiErg |
View workout
|
08/20/23 |
52:20 |
23,571m |
2:13.2 |
BikeErg |
View workout
|
08/18/23 |
4:20 |
1,019m |
2:07.6 |
RowErg |
View workout
|
08/17/23 |
v10c/1:47r...9 |
8,604m |
2:20.6 |
BikeErg |
View workout
|
08/17/23 |
18:03.3 |
4,070m |
2:13.0 |
RowErg |
View workout
|
08/16/23 |
41:35 |
18,130m |
2:17.6 |
BikeErg |
View workout
|
08/14/23 |
7:05 |
3,018m |
2:21.0 |
BikeErg |
View workout
|
08/14/23 |
v50c/6:11r...4 |
6,829m |
2:19.7 |
BikeErg |
View workout
|
08/14/23 |
12:16.7 |
2,686m |
2:17.1 |
RowErg |
View workout
|
08/14/23 |
10:50.8 |
2,171m |
2:29.8 |
SkiErg |
View workout
|
08/11/23 |
2:23 |
967m |
2:28.0 |
BikeErg |
View workout
|
08/11/23 |
v1500m/7:47r...5 |
7,500m |
2:17.4 |
BikeErg |
View workout
|
08/11/23 |
16:45.4 |
3,750m |
2:14.0 |
RowErg |
View workout
|
08/11/23 |
20:02.6 |
3,750m |
2:40.3 |
SkiErg |
View workout
|
08/10/23 |
23:20 |
9,587m |
2:26.1 |
BikeErg |
View workout
|
08/10/23 |
v5:00/5:31r...3 |
6,671m |
2:14.9 |
BikeErg |
View workout
|
08/10/23 |
15:00.0 |
3,010m |
2:29.5 |
SkiErg |
View workout
|
08/08/23 |
15:00 |
6,247m |
2:24.0 |
BikeErg |
View workout
|
08/08/23 |
v1095m/2:00r...2 |
2,208m |
1:49.0 |
BikeErg |
View workout
|
08/08/23 |
2:00 |
1,095m |
1:49.5 |
BikeErg |
View workout
|
08/08/23 |
10:00.0 |
2,338m |
2:08.3 |
RowErg |
View workout
|
08/07/23 |
5000m |
25:45.8 |
2:34.5 |
SkiErg |
View workout
|
08/07/23 |
15:00 |
6,939m |
2:09.7 |
BikeErg |
View workout
|