Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/22 |
11:23 |
5,765m |
1:58.5 |
BikeErg |
View workout
|
02/03/22 |
v40c/2:47r...6 |
3,200m |
1:49.6 |
RowErg |
View workout
|
02/03/22 |
2:42 |
648m |
2:05.5 |
RowErg |
View workout
|
02/01/22 |
10:26 |
2,449m |
2:07.9 |
SkiErg |
View workout
|
01/31/22 |
v2:00/2:27r...6 |
6,522m |
1:50.3 |
BikeErg |
View workout
|
01/31/22 |
12:00.0 |
3,215m |
1:51.9 |
RowErg |
View workout
|
01/30/22 |
v20c/0:52r...15 |
7,207m |
1:43.0 |
BikeErg |
View workout
|
01/29/22 |
v10c/1:07r...18 |
2,706m |
2:01.3 |
SkiErg |
View workout
|
01/27/22 |
v1000m/2:37r...5 |
5,000m |
1:53.3 |
RowErg |
View workout
|
01/25/22 |
v1:00/2:58r...12 |
2,829m |
2:07.2 |
SkiErg |
View workout
|
01/25/22 |
12:00.0 |
6,695m |
1:47.5 |
BikeErg |
View workout
|
01/25/22 |
12:00.0 |
2,979m |
2:00.8 |
RowErg |
View workout
|
01/24/22 |
v21c/1:48r...9 |
1,752m |
1:47.7 |
RowErg |
View workout
|
01/23/22 |
v1500m/3:46r...2 |
3,000m |
1:50.9 |
RowErg |
View workout
|
01/23/22 |
2:57.8 |
750m |
1:58.5 |
SkiErg |
View workout
|
01/23/22 |
5:33.5 |
3,000m |
1:51.1 |
BikeErg |
View workout
|
01/23/22 |
5:28.7 |
3,000m |
1:49.5 |
BikeErg |
View workout
|
01/22/22 |
16:14 |
8,503m |
1:54.6 |
BikeErg |
View workout
|
01/20/22 |
v12c/0:36r...11 |
3,643m |
1:52.7 |
BikeErg |
View workout
|
01/19/22 |
v25c/2:38r...5 |
3,739m |
1:55.2 |
BikeErg |
View workout
|
01/19/22 |
4:38.6 |
1,238m |
1:52.5 |
RowErg |
View workout
|
01/16/22 |
10:00 |
2,564m |
1:57.0 |
RowErg |
View workout
|
01/16/22 |
10:00 |
2,306m |
2:10.0 |
SkiErg |
View workout
|
01/16/22 |
10:00 |
5,313m |
1:52.9 |
BikeErg |
View workout
|
01/15/22 |
30:00 |
14,886m |
2:00.9 |
BikeErg |
View workout
|