Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/22 | 9:39.6 | 2,500m | 1:55.9 | SkiErg | View workout | |
| 01/07/22 | 9:06.2 | 2,500m | 1:49.2 | RowErg | View workout | |
| 01/06/22 | v500m/1:51r...8 | 4,000m | 1:56.9 | RowErg | View workout | |
| 01/04/22 | 10x1000m/1:00r | 17:36.3 | 1:45.6 | BikeErg | View workout | |
| 01/03/22 | 29:05 | 6,539m | 4:26.9 | BikeErg | View workout | |
| 01/03/22 | 2c | 0:27.4 | 6:10.2 | BikeErg | View workout | |
| 01/03/22 | 28:04.6 | 3,566m | 3:56.2 | SkiErg | View workout | |
| 01/01/22 | v25c/2:02r...8 | 2,733m | 1:51.8 | RowErg | View workout | |
| 12/31/21 | v16c/1:19r...13 | 3,073m | 1:59.8 | SkiErg | View workout | |
| 12/30/21 | 9:06 | 3,144m | 2:53.7 | BikeErg | View workout | |
| 12/30/21 | 30:00 | 16,521m | 1:48.9 | BikeErg | View workout | |
| 12/29/21 | v15c/0:51r...20 | 4,068m | 1:51.1 | RowErg | View workout | |
| 12/27/21 | v400m/0:47r...12 | 4,800m | 1:54.4 | RowErg | View workout | |
| 12/25/21 | 12:50 | 6,826m | 1:52.8 | BikeErg | View workout | |
| 12/25/21 | 30:00.0 | 3,883m | 3:51.7 | SkiErg | View workout | |
| 12/24/21 | v500m/1:53r...8 | 4,000m | 1:56.3 | RowErg | View workout | |
| 12/22/21 | v1:00/1:21r...10 | 2,641m | 1:53.5 | RowErg | View workout | |
| 12/20/21 | v20c/0:54r...7 | 1,845m | 1:48.3 | RowErg | View workout | |
| 12/17/21 | v1:00/1:00r...5 | 4,197m | 1:47.2 | RowErg | View workout | |
| 12/15/21 | 5:04 | 1,378m | 1:50.5 | RowErg | View workout | |
| 12/15/21 | 3:04 | 812m | 1:53.3 | RowErg | View workout | |
| 12/15/21 | 3:05 | 797m | 1:56.3 | RowErg | View workout | |
| 12/15/21 | 2:43 | 686m | 1:59.0 | RowErg | View workout | |
| 12/15/21 | 3x2:00/1:00r | 1,444m | 2:04.6 | RowErg | View workout | |
| 12/13/21 | v200m/0:30r...25 | 14,200m | 1:41.5 | BikeErg | View workout |