Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/21 |
5x2:00/1:00r |
2,292m |
2:10.8 |
SkiErg |
View workout
|
10/24/21 |
14:22 |
3,696m |
1:56.7 |
RowErg |
View workout
|
10/23/21 |
v3:00/4:29r...3 |
2,448m |
1:50.2 |
RowErg |
View workout
|
10/22/21 |
v18c/2:09r...10 |
2,592m |
1:56.6 |
RowErg |
View workout
|
10/19/21 |
5:19 |
1,640m |
3:14.9 |
BikeErg |
View workout
|
10/19/21 |
1:00:00 |
31,709m |
1:53.5 |
BikeErg |
View workout
|
10/19/21 |
8:34 |
2,180m |
1:58.0 |
RowErg |
View workout
|
10/18/21 |
v14c/0:50r...6 |
1,195m |
1:55.3 |
RowErg |
View workout
|
10/14/21 |
v400m/1:01r...9 |
3,838m |
2:03.7 |
RowErg |
View workout
|
10/11/21 |
4:00 |
1,299m |
3:04.7 |
BikeErg |
View workout
|
10/11/21 |
50:00 |
26,793m |
1:51.9 |
BikeErg |
View workout
|
10/10/21 |
v15c/1:00r...15 |
3,143m |
1:54.2 |
RowErg |
View workout
|
10/08/21 |
v1000m/2:55r...6 |
6,000m |
1:50.3 |
BikeErg |
View workout
|
10/08/21 |
12:20.9 |
3,000m |
2:03.4 |
SkiErg |
View workout
|
10/07/21 |
v1:00/0:55r...15 |
3,483m |
2:09.1 |
RowErg |
View workout
|
10/05/21 |
v14c/1:16r...17 |
3,264m |
1:52.3 |
RowErg |
View workout
|
10/03/21 |
3:00 |
1,048m |
2:51.7 |
BikeErg |
View workout
|
10/03/21 |
40:00 |
21,422m |
1:52.0 |
BikeErg |
View workout
|
10/01/21 |
v20c/2:30r...8 |
2,188m |
1:52.1 |
RowErg |
View workout
|
09/29/21 |
3:00.0 |
713m |
2:06.2 |
SkiErg |
View workout
|
09/29/21 |
5:00.0 |
1,122m |
2:13.6 |
SkiErg |
View workout
|
09/29/21 |
3:00.0 |
831m |
1:48.3 |
RowErg |
View workout
|
09/29/21 |
5:00.0 |
1,340m |
1:51.9 |
RowErg |
View workout
|
09/29/21 |
3:00.0 |
1,648m |
1:49.2 |
BikeErg |
View workout
|
09/29/21 |
5:00.0 |
2,624m |
1:54.3 |
BikeErg |
View workout
|