Chris Xanders

Log

Date Workout Score Ave Comments Action
12/01/21 2:06 478m 2:12.4 View workout
12/01/21 10:00 4,444m 2:15.0 View workout
11/30/21 20x200m/0:30r 6:06.6 1:31.6 View workout
11/28/21 6:44 2,610m 2:34.9 View workout
11/28/21 20000m 36:19.2 1:48.9 View workout
11/27/21 20x100m/0:30r 6:27.4 1:36.8 View workout
11/26/21 42x0:30/0:30r 12,377m 1:41.8 View workout
11/25/21 v2:00/3:56r...10 3,656m 2:44.1 View workout
11/25/21 20:00.0 6,669m 2:59.9 View workout
11/23/21 100m 0:18.7 1:33.5 View workout
11/23/21 30x100m/0:30r 11:33.2 1:55.5 View workout
11/22/21 v2:00/1:47r...8 4,175m 1:54.9 View workout
11/20/21 6x5000m/3:00r 56:39.1 1:53.3 View workout
11/17/21 3:05 1,447m 2:08.4 View workout
11/16/21 1000m 3:53.3 1:56.6 View workout
11/16/21 3x1000m/1:30r 12:51.8 2:08.6 View workout
11/16/21 3:00 688m 2:10.8 View workout
11/15/21 v45c/2:01r...5 3,104m 1:52.8 View workout
11/13/21 10000m 17:53.5 1:47.3 View workout
11/13/21 5x4000m/2:00r 37:59.0 1:53.9 View workout
11/10/21 32x1:00/0:30r 17,022m 1:52.7 View workout
11/08/21 10x1:00/0:15r 2,570m 1:56.7 View workout
11/06/21 14:46 3,871m 1:54.5 View workout
11/04/21 v2:30/1:14r...7 4,467m 1:57.5 View workout
11/03/21 v20c/1:34r...8 2,297m 1:56.6 View workout