v20c/0:52r...15 BikeErg on January 30, 2022

Chris Xanders v20c/0:52r...15 BikeErg

7,207

Meters

12:22.5

Time

1:43.0

Pace

300

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
12:22.5	7,207	1:43.0	320	1401	71
1:05.8	571	1:55.2	229	1087	67
r: 0:52	39
0:49.8	487	1:42.2	327	1426	70
r: 0:47	33
1:03.9	561	1:53.9	237	1115	69
r: 0:50	34
0:45.8	463	1:38.9	362	1544	68
r: 0:49	34
0:58.9	537	1:49.6	265	1212	70
r: 0:49	28
0:39.4	423	1:33.1	433	1790	72
r: 0:49	39
0:57.9	531	1:49.0	270	1229	69
r: 0:47	25
0:35.2	395	1:29.1	495	2002	75
r: 1:07	40
0:55.4	518	1:46.9	286	1284	70
r: 1:08	33
0:33.1	380	1:27.1	530	2122	78
r: 0:52	45
0:57.2	528	1:48.3	275	1247	72
r: 0:54	27
0:35.7	397	1:29.9	481	1956	76
r: 0:43	37
0:54.6	514	1:46.2	292	1304	71
r: 0:55	27
0:31.6	368	1:25.8	553	2202	78
r: 1:14	41
0:58.1	533	1:49.0	270	1229	71
r: 0:06	34
	r516

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