Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/21 | 10x300m/0:45r | 11:59.6 | 1:59.9 | SkiErg | View workout | |
| 08/23/21 | v3:00/0:53r...5 | 2,293m | 3:16.2 | SkiErg | View workout | |
| 08/22/21 | 8:16 | 2,646m | 3:07.6 | BikeErg | View workout | |
| 08/22/21 | v70c/4:04r...3 | 3,776m | 1:45.2 | BikeErg | View workout | |
| 08/22/21 | 0:40 | 415m | 1:38.5 | BikeErg | View workout | |
| 08/22/21 | 0:36 | 317m | 1:53.5 | BikeErg | View workout | |
| 08/22/21 | 2:05 | 1,029m | 2:02.3 | BikeErg | View workout | |
| 08/22/21 | v14c/1:01r...10 | 1,939m | 1:52.7 | RowErg | View workout | |
| 08/21/21 | 20:00 | 6,929m | 2:53.1 | BikeErg | View workout | |
| 08/21/21 | 1000m | SkiErg | View workout | |||
| 08/19/21 | v2:00/4:00r...5 | 2,854m | 1:45.1 | RowErg | View workout | |
| 08/18/21 | v15c/2:45r...5 | 1,147m | 2:03.6 | SkiErg | View workout | |
| 08/18/21 | 15:00.0 | 5,286m | 2:50.2 | BikeErg | View workout | |
| 08/17/21 | v1:00/1:02r...10 | 4,913m | 2:02.1 | BikeErg | View workout | |
| 08/17/21 | v12c/1:19r...10 | 1,687m | 1:54.1 | RowErg | View workout | |
| 08/15/21 | v500m/5:51r...5 | 2,500m | 1:38.0 | BikeErg | View workout | |
| 08/15/21 | v1:00/0:57r...10 | 2,302m | 2:10.3 | SkiErg | View workout | |
| 08/15/21 | 4:53.7 | 1,250m | 1:57.4 | RowErg | View workout | |
| 08/15/21 | 10:00.0 | 5,125m | 1:57.0 | BikeErg | View workout | |
| 08/14/21 | v14c/4:18r...8 | 2,990m | 1:49.5 | BikeErg | View workout | |
| 08/14/21 | v0:45/1:14r...10 | 3,706m | 2:01.4 | BikeErg | View workout | |
| 08/14/21 | 7:30.0 | 1,854m | 2:01.3 | RowErg | View workout | |
| 08/06/21 | 50c | 2:35.5 | 1:52.8 | RowErg | View workout | |
| 08/06/21 | v10c/1:43r...15 | 2,028m | 1:50.8 | RowErg | View workout | |
| 08/06/21 | 7:32.0 | 4,061m | 1:51.3 | BikeErg | View workout |