Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/21 | v1:00/5:01r...5 | 1,224m | 2:02.5 | RowErg | View workout | |
| 07/21/21 | 5:00.0 | 1,265m | 1:58.5 | SkiErg | View workout | |
| 07/19/21 | 6000m | 11:40.5 | 1:56.7 | BikeErg | View workout | |
| 07/19/21 | 12x1000m/1:00r | 21:46.1 | 1:48.8 | BikeErg | View workout | |
| 07/17/21 | 12x300m/1:00r | 13:37.3 | 1:53.5 | RowErg | View workout | |
| 07/15/21 | v2:00/0:13r...14 | 8,109m | 3:27.1 | BikeErg | View workout | |
| 07/15/21 | 27:54.6 | 3,402m | 4:06.1 | SkiErg | View workout | |
| 07/12/21 | 3000m | 14:30.3 | 2:25.0 | RowErg | View workout | |
| 07/06/21 | v42c/2:05r...3 | 1,058m | 1:39.7 | RowErg | View workout | |
| 07/06/21 | 5x1:00/2:00r | 1,424m | 1:45.3 | RowErg | View workout | |
| 07/04/21 | 4000m | 7:16.4 | 1:49.1 | BikeErg | View workout | |
| 07/04/21 | 7:33.0 | 2,000m | 1:53.2 | RowErg | View workout | |
| 07/04/21 | 8:34.2 | 2,000m | 2:08.5 | SkiErg | View workout | |
| 06/30/21 | v1:00/4:56r...6 | 1,393m | 2:09.2 | SkiErg | View workout | |
| 06/30/21 | 6:00.0 | 1,661m | 1:48.3 | RowErg | View workout | |
| 06/28/21 | 10x0:30/0:30r | 1,174m | 2:07.7 | SkiErg | View workout | |
| 06/28/21 | 4x500m/1:00r | 8:15.5 | 2:03.8 | SkiErg | View workout | |
| 06/28/21 | 1:01 | 208m | 2:27.3 | SkiErg | View workout | |
| 06/25/21 | v1:30/4:27r...6 | 2,092m | 2:09.0 | SkiErg | View workout | |
| 06/25/21 | 4:09.4 | 1,165m | 1:47.0 | RowErg | View workout | |
| 06/25/21 | 3:01.9 | 1,931m | 1:34.1 | BikeErg | View workout | |
| 06/23/21 | v12c/1:07r...4 | 755m | 2:06.8 | SkiErg | View workout | |
| 06/23/21 | v12c/1:00r...4 | 736m | 2:04.4 | SkiErg | View workout | |
| 06/21/21 | v12c/2:13r...7 | 1,121m | 1:49.7 | RowErg | View workout | |
| 06/21/21 | 3:58.1 | 2,197m | 1:48.3 | BikeErg | View workout |