Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/21 |
v70c/3:49r...3 |
3,790m |
1:46.0 |
BikeErg |
View workout
|
08/27/21 |
v1:00/1:52r...7 |
1,440m |
2:25.8 |
SkiErg |
View workout
|
08/27/21 |
7:00.0 |
3,064m |
2:17.0 |
BikeErg |
View workout
|
08/26/21 |
11:12 |
2,858m |
1:57.6 |
RowErg |
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|
08/25/21 |
10x1:15/0:45r |
6,572m |
1:54.1 |
BikeErg |
View workout
|
08/24/21 |
v33c/1:44r...5 |
2,920m |
1:53.0 |
BikeErg |
View workout
|
08/24/21 |
v33c/2:03r...5 |
1,409m |
1:49.7 |
RowErg |
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|
08/24/21 |
1:12 |
289m |
2:04.9 |
RowErg |
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|
08/24/21 |
10x300m/0:45r |
11:59.6 |
1:59.9 |
SkiErg |
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|
08/23/21 |
v3:00/0:53r...5 |
2,293m |
3:16.2 |
SkiErg |
View workout
|
08/22/21 |
8:16 |
2,646m |
3:07.6 |
BikeErg |
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|
08/22/21 |
v70c/4:04r...3 |
3,776m |
1:45.2 |
BikeErg |
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|
08/22/21 |
0:40 |
415m |
1:38.5 |
BikeErg |
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|
08/22/21 |
0:36 |
317m |
1:53.5 |
BikeErg |
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|
08/22/21 |
2:05 |
1,029m |
2:02.3 |
BikeErg |
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|
08/22/21 |
v14c/1:01r...10 |
1,939m |
1:52.7 |
RowErg |
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|
08/21/21 |
20:00 |
6,929m |
2:53.1 |
BikeErg |
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|
08/21/21 |
1000m |
|
|
SkiErg |
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|
08/19/21 |
v2:00/4:00r...5 |
2,854m |
1:45.1 |
RowErg |
View workout
|
08/18/21 |
v15c/2:45r...5 |
1,147m |
2:03.6 |
SkiErg |
View workout
|
08/18/21 |
15:00.0 |
5,286m |
2:50.2 |
BikeErg |
View workout
|
08/17/21 |
v1:00/1:02r...10 |
4,913m |
2:02.1 |
BikeErg |
View workout
|
08/17/21 |
v12c/1:19r...10 |
1,687m |
1:54.1 |
RowErg |
View workout
|
08/15/21 |
v500m/5:51r...5 |
2,500m |
1:38.0 |
BikeErg |
View workout
|
08/15/21 |
v1:00/0:57r...10 |
2,302m |
2:10.3 |
SkiErg |
View workout
|