Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/21 | 2:47.6 | 1,443m | 1:56.1 | BikeErg | View workout | |
| 08/06/21 | 9:06.8 | 2,247m | 2:01.6 | SkiErg | View workout | |
| 08/06/21 | 3:33.0 | 825m | 2:09.0 | SkiErg | View workout | |
| 08/02/21 | 5000m | 9:52.6 | 1:58.5 | BikeErg | View workout | |
| 08/02/21 | 20x1000m/1:00r | 38:59.4 | 1:56.9 | BikeErg | View workout | |
| 07/31/21 | v10c/0:26r...11 | 2,888m | 1:49.6 | BikeErg | View workout | |
| 07/30/21 | v30c/10:34r...3 | 2,434m | 1:50.3 | BikeErg | View workout | |
| 07/30/21 | v30c/10:00r...1 | 750m | 1:44.0 | BikeErg | View workout | |
| 07/30/21 | 5:38.0 | 1,566m | 1:47.9 | RowErg | View workout | |
| 07/30/21 | 14:00.0 | 2,296m | 3:02.9 | SkiErg | View workout | |
| 07/27/21 | 5000m | 9:30.5 | 1:54.1 | BikeErg | View workout | |
| 07/27/21 | 12x1000m/1:00r | 24:34.2 | 2:02.8 | BikeErg | View workout | |
| 07/27/21 | 8:42.9 | 4,000m | 2:10.7 | BikeErg | View workout | |
| 07/25/21 | 300c | 15:03.7 | 1:51.2 | RowErg | View workout | |
| 07/22/21 | 4:35.5 | 1,559m | 1:28.3 | RowErg | View workout | |
| 07/22/21 | 4:34.7 | 2,574m | 1:46.7 | BikeErg | View workout | |
| 07/22/21 | 10:50.0 | 2,587m | 2:05.6 | SkiErg | View workout | |
| 07/21/21 | v1:00/5:01r...5 | 1,224m | 2:02.5 | RowErg | View workout | |
| 07/21/21 | 5:00.0 | 1,265m | 1:58.5 | SkiErg | View workout | |
| 07/19/21 | 6000m | 11:40.5 | 1:56.7 | BikeErg | View workout | |
| 07/19/21 | 12x1000m/1:00r | 21:46.1 | 1:48.8 | BikeErg | View workout | |
| 07/17/21 | 12x300m/1:00r | 13:37.3 | 1:53.5 | RowErg | View workout | |
| 07/15/21 | v2:00/0:13r...14 | 8,109m | 3:27.1 | BikeErg | View workout | |
| 07/15/21 | 27:54.6 | 3,402m | 4:06.1 | SkiErg | View workout | |
| 07/12/21 | 3000m | 14:30.3 | 2:25.0 | RowErg | View workout |