Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/21 | 40:00 | 21,422m | 1:52.0 | BikeErg | View workout | |
| 10/01/21 | v20c/2:30r...8 | 2,188m | 1:52.1 | RowErg | View workout | |
| 09/29/21 | 3:00.0 | 713m | 2:06.2 | SkiErg | View workout | |
| 09/29/21 | 5:00.0 | 1,122m | 2:13.6 | SkiErg | View workout | |
| 09/29/21 | 3:00.0 | 831m | 1:48.3 | RowErg | View workout | |
| 09/29/21 | 5:00.0 | 1,340m | 1:51.9 | RowErg | View workout | |
| 09/29/21 | 3:00.0 | 1,648m | 1:49.2 | BikeErg | View workout | |
| 09/29/21 | 5:00.0 | 2,624m | 1:54.3 | BikeErg | View workout | |
| 09/28/21 | v1:00/1:51r...10 | 2,361m | 2:07.0 | SkiErg | View workout | |
| 09/28/21 | v20c/4:39r...6 | 1,656m | 1:52.8 | RowErg | View workout | |
| 09/26/21 | 3:17 | 1,021m | 3:13.2 | BikeErg | View workout | |
| 09/26/21 | 30:00 | 16,143m | 1:51.5 | BikeErg | View workout | |
| 09/25/21 | v1:00/0:47r...20 | 4,458m | 2:14.5 | RowErg | View workout | |
| 09/24/21 | 225c | 20:36.5 | 3:05.5 | RowErg | View workout | |
| 09/23/21 | v27c/2:34r...4 | 1,144m | 2:07.4 | SkiErg | View workout | |
| 09/23/21 | 1:08 | 226m | 2:31.5 | SkiErg | View workout | |
| 09/23/21 | 4x250m/1:00r | 4:18.7 | 2:09.3 | SkiErg | View workout | |
| 09/23/21 | 5x4:00/1:00r | 10,501m | 1:54.2 | BikeErg | View workout | |
| 09/20/21 | v2:00/8:00r...3 | 3,129m | 1:55.0 | BikeErg | View workout | |
| 09/20/21 | 6:00.0 | 1,502m | 1:59.8 | RowErg | View workout | |
| 09/20/21 | 6:00.0 | 1,340m | 2:14.3 | SkiErg | View workout | |
| 09/19/21 | 100c | 4:33.3 | 1:45.8 | BikeErg | View workout | |
| 09/19/21 | 100c | 4:40.0 | 1:47.4 | RowErg | View workout | |
| 09/18/21 | 9:43 | 4,847m | 2:00.3 | BikeErg | View workout | |
| 09/17/21 | v600m/2:09r...10 | 6,000m | 1:49.3 | BikeErg | View workout |