Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/21 |
4:53.7 |
1,250m |
1:57.4 |
RowErg |
View workout
|
08/15/21 |
10:00.0 |
5,125m |
1:57.0 |
BikeErg |
View workout
|
08/14/21 |
v14c/4:18r...8 |
2,990m |
1:49.5 |
BikeErg |
View workout
|
08/14/21 |
v0:45/1:14r...10 |
3,706m |
2:01.4 |
BikeErg |
View workout
|
08/14/21 |
7:30.0 |
1,854m |
2:01.3 |
RowErg |
View workout
|
08/06/21 |
50c |
2:35.5 |
1:52.8 |
RowErg |
View workout
|
08/06/21 |
v10c/1:43r...15 |
2,028m |
1:50.8 |
RowErg |
View workout
|
08/06/21 |
7:32.0 |
4,061m |
1:51.3 |
BikeErg |
View workout
|
08/06/21 |
2:47.6 |
1,443m |
1:56.1 |
BikeErg |
View workout
|
08/06/21 |
9:06.8 |
2,247m |
2:01.6 |
SkiErg |
View workout
|
08/06/21 |
3:33.0 |
825m |
2:09.0 |
SkiErg |
View workout
|
08/02/21 |
5000m |
9:52.6 |
1:58.5 |
BikeErg |
View workout
|
08/02/21 |
20x1000m/1:00r |
38:59.4 |
1:56.9 |
BikeErg |
View workout
|
07/31/21 |
v10c/0:26r...11 |
2,888m |
1:49.6 |
BikeErg |
View workout
|
07/30/21 |
v30c/10:34r...3 |
2,434m |
1:50.3 |
BikeErg |
View workout
|
07/30/21 |
v30c/10:00r...1 |
750m |
1:44.0 |
BikeErg |
View workout
|
07/30/21 |
5:38.0 |
1,566m |
1:47.9 |
RowErg |
View workout
|
07/30/21 |
14:00.0 |
2,296m |
3:02.9 |
SkiErg |
View workout
|
07/27/21 |
5000m |
9:30.5 |
1:54.1 |
BikeErg |
View workout
|
07/27/21 |
12x1000m/1:00r |
24:34.2 |
2:02.8 |
BikeErg |
View workout
|
07/27/21 |
8:42.9 |
4,000m |
2:10.7 |
BikeErg |
View workout
|
07/25/21 |
300c |
15:03.7 |
1:51.2 |
RowErg |
View workout
|
07/22/21 |
4:35.5 |
1,559m |
1:28.3 |
RowErg |
View workout
|
07/22/21 |
4:34.7 |
2,574m |
1:46.7 |
BikeErg |
View workout
|
07/22/21 |
10:50.0 |
2,587m |
2:05.6 |
SkiErg |
View workout
|