Chris Xanders

Log

Date Workout Score Ave Comments Action
07/06/21 v42c/2:05r...3 1,058m 1:39.7 View workout
07/06/21 5x1:00/2:00r 1,424m 1:45.3 View workout
07/04/21 4000m 7:16.4 1:49.1 View workout
07/04/21 7:33.0 2,000m 1:53.2 View workout
07/04/21 8:34.2 2,000m 2:08.5 View workout
06/30/21 v1:00/4:56r...6 1,393m 2:09.2 View workout
06/30/21 6:00.0 1,661m 1:48.3 View workout
06/28/21 10x0:30/0:30r 1,174m 2:07.7 View workout
06/28/21 4x500m/1:00r 8:15.5 2:03.8 View workout
06/28/21 1:01 208m 2:27.3 View workout
06/25/21 v1:30/4:27r...6 2,092m 2:09.0 View workout
06/25/21 4:09.4 1,165m 1:47.0

6 rounds of 15 Cals

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06/25/21 3:01.9 1,931m 1:34.1

6 rounds of
15 Cals standing

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06/23/21 v12c/1:07r...4 755m 2:06.8 View workout
06/23/21 v12c/1:00r...4 736m 2:04.4 View workout
06/21/21 v12c/2:13r...7 1,121m 1:49.7 View workout
06/21/21 3:58.1 2,197m 1:48.3

7 rounds of 12 Cals

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06/21/21 5:24.7 1,295m 2:05.3

7 rounds of 12 Cals

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06/19/21 v1:00/5:01r...10 2,092m 2:23.4 View workout
06/19/21 10:00.0 4,203m 2:22.7 View workout
06/13/21 11:17 2,849m 1:58.9 View workout
06/13/21 12:35 3,135m 2:00.4 View workout
06/10/21 5:50 3,106m 1:52.9 View workout
06/09/21 8000m 14:42.1 1:50.2 View workout
06/06/21 100c 4:40.7 1:47.3 View workout