Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/26/21 |
v2:00/0:55r...10 |
3,402m |
2:56.3 |
RowErg |
View workout
|
04/22/21 |
v24c/3:07r...5 |
3,062m |
1:46.0 |
BikeErg |
View workout
|
04/20/21 |
15:18 |
3,870m |
1:58.6 |
RowErg |
View workout
|
04/20/21 |
3:59 |
1,739m |
2:17.7 |
BikeErg |
View workout
|
04/19/21 |
3:30 |
1,904m |
1:50.3 |
BikeErg |
View workout
|
04/19/21 |
50c |
2:54.4 |
1:58.2 |
BikeErg |
View workout
|
04/18/21 |
v25c/5:08r...7 |
2,289m |
1:48.4 |
RowErg |
View workout
|
04/17/21 |
v500m/2:39r...10 |
5,000m |
1:45.9 |
BikeErg |
View workout
|
04/16/21 |
16x0:45/0:45r |
7,109m |
1:41.2 |
BikeErg |
View workout
|
04/16/21 |
2000m |
3:41.2 |
1:50.6 |
BikeErg |
View workout
|
04/12/21 |
6:21.2 |
1,695m |
1:52.4 |
RowErg |
View workout
|
04/11/21 |
v60c/8:37r...3 |
1,897m |
1:45.2 |
RowErg |
View workout
|
04/11/21 |
6:46.9 |
3,847m |
1:45.7 |
BikeErg |
View workout
|
04/08/21 |
4:00 |
2,057m |
1:56.6 |
BikeErg |
View workout
|
04/07/21 |
v18c/3:03r...10 |
4,263m |
1:41.8 |
BikeErg |
View workout
|
04/06/21 |
30:00 |
16,407m |
1:49.7 |
BikeErg |
View workout
|
04/06/21 |
v16c/1:07r...6 |
1,297m |
1:50.6 |
RowErg |
View workout
|
04/06/21 |
3:13 |
1,599m |
2:00.9 |
BikeErg |
View workout
|
04/05/21 |
v500m/2:10r...5 |
3,000m |
1:48.9 |
BikeErg |
View workout
|
04/05/21 |
30c |
1:36.2 |
1:54.2 |
BikeErg |
View workout
|
04/01/21 |
10x300m/0:30r |
5:32.7 |
1:50.9 |
BikeErg |
View workout
|
04/01/21 |
v18c/0:58r...10 |
4,718m |
1:47.9 |
BikeErg |
View workout
|
03/30/21 |
3:00 |
1,200m |
2:30.0 |
BikeErg |
View workout
|
03/30/21 |
1000m |
1:28.4 |
1:28.4 |
BikeErg |
View workout
|
03/30/21 |
3x1000m/3:00r |
5:12.2 |
1:44.0 |
BikeErg |
View workout
|