Chris Xanders

Log

Date Workout Score Ave Comments Action
04/26/21 v2:00/0:55r...10 3,402m 2:56.3 View workout
04/22/21 v24c/3:07r...5 3,062m 1:46.0 View workout
04/20/21 15:18 3,870m 1:58.6 View workout
04/20/21 3:59 1,739m 2:17.7 View workout
04/19/21 3:30 1,904m 1:50.3 View workout
04/19/21 50c 2:54.4 1:58.2 View workout
04/18/21 v25c/5:08r...7 2,289m 1:48.4 View workout
04/17/21 v500m/2:39r...10 5,000m 1:45.9 View workout
04/16/21 16x0:45/0:45r 7,109m 1:41.2 View workout
04/16/21 2000m 3:41.2 1:50.6 View workout
04/12/21 6:21.2 1,695m 1:52.4

120 cal test #3

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04/11/21 v60c/8:37r...3 1,897m 1:45.2 View workout
04/11/21 6:46.9 3,847m 1:45.7

60-50-40 Cals

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04/08/21 4:00 2,057m 1:56.6 View workout
04/07/21 v18c/3:03r...10 4,263m 1:41.8 View workout
04/06/21 30:00 16,407m 1:49.7 View workout
04/06/21 v16c/1:07r...6 1,297m 1:50.6 View workout
04/06/21 3:13 1,599m 2:00.9 View workout
04/05/21 v500m/2:10r...5 3,000m 1:48.9 View workout
04/05/21 30c 1:36.2 1:54.2 View workout
04/01/21 10x300m/0:30r 5:32.7 1:50.9 View workout
04/01/21 v18c/0:58r...10 4,718m 1:47.9 View workout
03/30/21 3:00 1,200m 2:30.0 View workout
03/30/21 1000m 1:28.4 1:28.4 View workout
03/30/21 3x1000m/3:00r 5:12.2 1:44.0 View workout