Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/21 | 5:24.7 | 1,295m | 2:05.3 | SkiErg | View workout | |
| 06/19/21 | v1:00/5:01r...10 | 2,092m | 2:23.4 | RowErg | View workout | |
| 06/19/21 | 10:00.0 | 4,203m | 2:22.7 | BikeErg | View workout | |
| 06/13/21 | 11:17 | 2,849m | 1:58.9 | RowErg | View workout | |
| 06/13/21 | 12:35 | 3,135m | 2:00.4 | RowErg | View workout | |
| 06/10/21 | 5:50 | 3,106m | 1:52.9 | BikeErg | View workout | |
| 06/09/21 | 8000m | 14:42.1 | 1:50.2 | BikeErg | View workout | |
| 06/06/21 | 100c | 4:40.7 | 1:47.3 | BikeErg | View workout | |
| 06/04/21 | v5000m/3:00r...7 | 17,000m | 1:53.1 | BikeErg | View workout | |
| 05/31/21 | 10000m | 28:52.5 | 2:53.2 | BikeErg | View workout | |
| 05/29/21 | 4:00 | 1,134m | 1:45.8 | RowErg | View workout | |
| 05/29/21 | 4:00 | 2,285m | 1:45.0 | BikeErg | View workout | |
| 05/29/21 | 8:00 | 2,236m | 1:47.3 | RowErg | View workout | |
| 05/29/21 | 8:00 | 4,466m | 1:47.4 | BikeErg | View workout | |
| 05/25/21 | v500m/5:06r...5 | 2,500m | 1:45.0 | BikeErg | View workout | |
| 05/25/21 | 8:02.2 | 2,280m | 1:45.7 | RowErg | View workout | |
| 05/23/21 | 200c | 10:27.0 | 1:52.7 | BikeErg | View workout | |
| 05/23/21 | 4x50c/1:30r | 9:34.8 | 1:48.8 | RowErg | View workout | |
| 05/23/21 | 8x25c/1:00r | 9:26.3 | 1:48.1 | RowErg | View workout | |
| 05/23/21 | 200c | 10:28.7 | 1:52.8 | BikeErg | View workout | |
| 05/22/21 | v20c/1:50r...4 | 1,088m | 1:51.1 | RowErg | View workout | |
| 05/20/21 | 7:23 | 2,011m | 1:50.3 | RowErg | View workout | |
| 05/17/21 | 20:42 | 10,971m | 1:53.2 | BikeErg | View workout | |
| 05/16/21 | 7:17.0 | 1,985m | 1:50.0 | RowErg | View workout | |
| 05/11/21 | v18c/1:00r...5 | 2,351m | 1:47.6 | BikeErg | View workout |