Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/21 | 2x10c/r | 6:36.7 | 11:07.8 | RowErg | View workout | |
| 03/15/21 | 5:31.8 | 3,000m | 1:50.6 | BikeErg | View workout | |
| 03/15/21 | 4:37.6 | 3,000m | 1:32.5 | BikeErg | View workout | |
| 03/13/21 | 3333m | 13:17.4 | 1:59.6 | RowErg | View workout | |
| 03/13/21 | 3:39 | 842m | 2:10.5 | RowErg | View workout | |
| 03/12/21 | 5:03 | 2,035m | 2:29.0 | BikeErg | View workout | |
| 03/12/21 | 4:09 | 2,028m | 2:03.0 | BikeErg | View workout | |
| 03/12/21 | 1:39.9 | 1,000m | 1:39.9 | BikeErg | View workout | |
| 03/11/21 | v2:00/4:00r...5 | 5,799m | 1:43.4 | BikeErg | View workout | |
| 03/11/21 | 3:00 | 1,394m | 2:09.1 | BikeErg | View workout | |
| 03/11/21 | 10:00.0 | 2,870m | 1:44.5 | RowErg | View workout | |
| 03/09/21 | 7:46.4 | 2,131m | 1:49.4 | RowErg | View workout | |
| 03/09/21 | 7:08.8 | 4,070m | 1:45.3 | BikeErg | View workout | |
| 03/06/21 | 6x2:00/1:00r | 6,851m | 1:45.0 | BikeErg | View workout | |
| 03/06/21 | 6x1:00/0:30r | 3,489m | 1:43.1 | BikeErg | View workout | |
| 03/06/21 | 11x0:30/0:30r | 2,937m | 1:52.3 | BikeErg | View workout | |
| 03/05/21 | 12:08.2 | 3,200m | 1:53.7 | RowErg | View workout | |
| 03/05/21 | 13:22.1 | 6,400m | 2:05.3 | BikeErg | View workout | |
| 03/03/21 | 5x2000m/3:00r | 17:50.6 | 1:47.0 | BikeErg | View workout | |
| 03/02/21 | 8x0:20/0:10r | 1,639m | 1:37.6 | BikeErg | View workout | |
| 03/02/21 | 8x0:20/0:10r | 791m | 1:41.1 | RowErg | View workout | |
| 03/01/21 | v30c/2:22r...3 | 1,279m | 1:55.0 | RowErg | View workout | |
| 02/28/21 | 4000m | 7:58.1 | 1:59.5 | BikeErg | View workout | |
| 02/28/21 | 9x1:00/1:00r | 4,633m | 1:56.5 | BikeErg | View workout | |
| 02/25/21 | 4x500m/2:00r | 6:41.4 | 1:40.3 | RowErg | View workout |