Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/21 | 13:22.1 | 6,400m | 2:05.3 | BikeErg | View workout | |
| 03/03/21 | 5x2000m/3:00r | 17:50.6 | 1:47.0 | BikeErg | View workout | |
| 03/02/21 | 8x0:20/0:10r | 1,639m | 1:37.6 | BikeErg | View workout | |
| 03/02/21 | 8x0:20/0:10r | 791m | 1:41.1 | RowErg | View workout | |
| 03/01/21 | v30c/2:22r...3 | 1,279m | 1:55.0 | RowErg | View workout | |
| 02/28/21 | 4000m | 7:58.1 | 1:59.5 | BikeErg | View workout | |
| 02/28/21 | 9x1:00/1:00r | 4,633m | 1:56.5 | BikeErg | View workout | |
| 02/25/21 | 4x500m/2:00r | 6:41.4 | 1:40.3 | RowErg | View workout | |
| 02/24/21 | v8c/0:48r...5 | 550m | 1:52.0 | RowErg | View workout | |
| 02/24/21 | v14c/1:05r...4 | 787m | 1:54.0 | RowErg | View workout | |
| 02/24/21 | v12c/0:50r...5 | 851m | 1:54.7 | RowErg | View workout | |
| 02/24/21 | v10c/0:53r...5 | 742m | 1:59.5 | RowErg | View workout | |
| 02/22/21 | 1:00 | 706m | 1:24.9 | BikeErg | View workout | |
| 02/22/21 | 6x1:00/1:15r | 3,534m | 1:41.8 | BikeErg | View workout | |
| 02/22/21 | 7:08 | 3,308m | 2:09.5 | BikeErg | View workout | |
| 02/19/21 | v1:00/5:05r...5 | 2,682m | 1:51.8 | BikeErg | View workout | |
| 02/19/21 | 5:05 | 2,430m | 2:05.7 | BikeErg | View workout | |
| 02/16/21 | v25c/4:15r...6 | 2,012m | 1:49.9 | RowErg | View workout | |
| 02/15/21 | v16c/1:25r...9 | 2,036m | 1:54.4 | RowErg | View workout | |
| 02/15/21 | 2:11 | 509m | 2:08.6 | RowErg | View workout | |
| 02/13/21 | v24c/0:59r...6 | 2,190m | 1:50.7 | RowErg | View workout | |
| 02/13/21 | 3:05 | 758m | 2:02.2 | RowErg | View workout | |
| 02/13/21 | 15:11 | 6,807m | 2:13.8 | BikeErg | View workout | |
| 02/12/21 | 2:02 | 965m | 2:07.1 | BikeErg | View workout | |
| 02/12/21 | 1000m | 1:28.8 | 1:28.8 | BikeErg | View workout |