Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/20 |
7:39.1 |
4,118m |
1:51.4 |
BikeErg |
View workout
|
12/20/20 |
5:00 |
2,336m |
2:08.4 |
BikeErg |
View workout
|
12/18/20 |
2:30 |
1,278m |
1:57.6 |
BikeErg |
View workout
|
12/17/20 |
v600m/6:32r...7 |
4,200m |
1:55.2 |
RowErg |
View workout
|
12/17/20 |
15:17.1 |
8,400m |
1:49.1 |
BikeErg |
View workout
|
12/16/20 |
v1000m/4:11r...4 |
4,000m |
1:49.3 |
BikeErg |
View workout
|
12/16/20 |
7:24.1 |
2,000m |
1:51.0 |
RowErg |
View workout
|
12/15/20 |
3:00.0 |
720m |
2:05.0 |
RowErg |
View workout
|
12/14/20 |
12:32 |
6,480m |
1:56.1 |
BikeErg |
View workout
|
12/14/20 |
4000m |
6:57.4 |
1:44.3 |
BikeErg |
View workout
|
12/14/20 |
12:26.0 |
3,238m |
1:55.1 |
RowErg |
View workout
|
12/13/20 |
v10c/0:02r...12 |
1,658m |
1:52.5 |
RowErg |
View workout
|
12/11/20 |
v1000m/4:04r...5 |
5,000m |
1:53.1 |
BikeErg |
View workout
|
12/11/20 |
9:38.4 |
2,500m |
1:55.6 |
RowErg |
View workout
|
12/08/20 |
v1:00/2:01r...10 |
4,058m |
2:27.8 |
BikeErg |
View workout
|
12/08/20 |
16:56 |
7,723m |
2:11.6 |
BikeErg |
View workout
|
12/08/20 |
9:55.4 |
2,102m |
2:21.6 |
RowErg |
View workout
|
12/06/20 |
6:11 |
1,627m |
1:54.0 |
RowErg |
View workout
|
12/06/20 |
v100c/10:00r...1 |
1,445m |
1:56.9 |
RowErg |
View workout
|
12/06/20 |
4:58.5 |
2,776m |
1:47.5 |
BikeErg |
View workout
|
12/06/20 |
5:09.0 |
2,773m |
1:51.4 |
BikeErg |
View workout
|
12/05/20 |
v5:00/5:08r...5 |
8,046m |
1:51.8 |
BikeErg |
View workout
|
12/05/20 |
15:00 |
7,406m |
2:01.5 |
BikeErg |
View workout
|
12/05/20 |
15:00.0 |
3,840m |
1:57.1 |
RowErg |
View workout
|
12/03/20 |
4000m |
8:05.9 |
2:01.4 |
BikeErg |
View workout
|