Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/21 | 200c | 16:36.9 | 3:14.1 | RowErg | View workout | |
| 01/04/21 | 9x1:00/1:00r | 5,304m | 1:41.8 | BikeErg | View workout | |
| 01/02/21 | v700m/3:18r...5 | 3,500m | 1:50.4 | RowErg | View workout | |
| 01/01/21 | 30x1000m/1:00r | 59:47.0 | 1:59.5 | BikeErg | View workout | |
| 12/30/20 | v100c/5:00r...4 | 3,456m | 1:53.1 | RowErg | View workout | |
| 12/28/20 | 2000m | 7:37.3 | 1:54.3 | RowErg | View workout | |
| 12/27/20 | v500m/4:08r...2 | 1,500m | 1:57.6 | RowErg | View workout | |
| 12/27/20 | v1000m/2:24r...2 | 1,500m | 1:59.0 | RowErg | View workout | |
| 12/27/20 | 5:39.2 | 3,000m | 1:53.0 | BikeErg | View workout | |
| 12/27/20 | 5:51.7 | 3,000m | 1:57.2 | BikeErg | View workout | |
| 12/26/20 | v2:30/9:13r...5 | 3,724m | 3:21.3 | BikeErg | View workout | |
| 12/26/20 | 12:30.0 | 2,182m | 2:51.8 | RowErg | View workout | |
| 12/24/20 | v50c/2:12r...5 | 1,923m | 1:46.5 | RowErg | View workout | |
| 12/24/20 | v50c/2:15r...5 | 1,990m | 1:49.3 | RowErg | View workout | |
| 12/24/20 | v50c/2:32r...5 | 2,143m | 1:56.5 | RowErg | View workout | |
| 12/24/20 | 4:34.9 | 1,664m | 2:45.2 | BikeErg | View workout | |
| 12/24/20 | 6:29.3 | 3,739m | 1:44.1 | BikeErg | View workout | |
| 12/24/20 | 6:54.5 | 3,886m | 1:46.6 | BikeErg | View workout | |
| 12/24/20 | 7:39.1 | 4,118m | 1:51.4 | BikeErg | View workout | |
| 12/20/20 | 5:00 | 2,336m | 2:08.4 | BikeErg | View workout | |
| 12/18/20 | 2:30 | 1,278m | 1:57.6 | BikeErg | View workout | |
| 12/17/20 | v600m/6:32r...7 | 4,200m | 1:55.2 | RowErg | View workout | |
| 12/17/20 | 15:17.1 | 8,400m | 1:49.1 | BikeErg | View workout | |
| 12/16/20 | v1000m/4:11r...4 | 4,000m | 1:49.3 | BikeErg | View workout | |
| 12/16/20 | 7:24.1 | 2,000m | 1:51.0 | RowErg | View workout |