Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/20 |
10:19 |
4,313m |
2:23.5 |
BikeErg |
View workout
|
11/04/20 |
2:50 |
706m |
2:01.0 |
RowErg |
View workout
|
11/03/20 |
5:00.0 |
1,527m |
1:38.2 |
RowErg |
View workout
|
11/03/20 |
5:00.0 |
3,391m |
1:28.4 |
BikeErg |
View workout
|
11/02/20 |
5x20c/1:00r |
4:17.7 |
1:43.9 |
BikeErg |
View workout
|
11/02/20 |
3:06 |
1,573m |
1:58.4 |
BikeErg |
View workout
|
10/31/20 |
10x20c/1:00r |
7:57.8 |
1:41.0 |
RowErg |
View workout
|
10/31/20 |
10000m |
24:42.9 |
2:28.2 |
BikeErg |
View workout
|
10/30/20 |
2:53 |
705m |
2:03.3 |
RowErg |
View workout
|
10/29/20 |
3:04 |
746m |
2:03.5 |
RowErg |
View workout
|
10/28/20 |
7:37.7 |
2,000m |
1:54.4 |
RowErg |
View workout
|
10/28/20 |
3:40.6 |
1,000m |
1:50.3 |
RowErg |
View workout
|
10/28/20 |
3:38.7 |
1,000m |
1:49.3 |
RowErg |
View workout
|
10/28/20 |
7:33.9 |
2,000m |
1:53.4 |
RowErg |
View workout
|
10/28/20 |
7:27.0 |
4,000m |
1:51.7 |
BikeErg |
View workout
|
10/28/20 |
3:44.3 |
2,000m |
1:52.1 |
BikeErg |
View workout
|
10/28/20 |
3:42.9 |
2,000m |
1:51.4 |
BikeErg |
View workout
|
10/28/20 |
7:27.1 |
4,000m |
1:51.7 |
BikeErg |
View workout
|
10/27/20 |
7:07 |
3,617m |
1:58.2 |
BikeErg |
View workout
|
10/27/20 |
v550m/8:00r...5 |
2,750m |
1:47.6 |
BikeErg |
View workout
|
10/27/20 |
10:50 |
4,324m |
2:30.4 |
BikeErg |
View workout
|
10/27/20 |
7:03.4 |
1,842m |
1:54.9 |
RowErg |
View workout
|
10/27/20 |
3:49.8 |
1,100m |
1:44.4 |
RowErg |
View workout
|
10/27/20 |
0:54.6 |
250m |
1:49.2 |
RowErg |
View workout
|
10/26/20 |
v10c/1:17r...5 |
701m |
1:53.7 |
RowErg |
View workout
|