Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/20 |
5:08 |
2,529m |
2:01.8 |
BikeErg |
View workout
|
09/19/20 |
10:00.0 |
2,655m |
1:52.9 |
RowErg |
View workout
|
09/18/20 |
9:15.0 |
4,799m |
1:55.6 |
BikeErg |
View workout
|
09/16/20 |
100c |
4:48.5 |
1:48.9 |
BikeErg |
View workout
|
09/16/20 |
100c |
4:49.4 |
1:49.1 |
RowErg |
View workout
|
09/15/20 |
3x1333m/4:00r |
15:05.1 |
1:53.1 |
RowErg |
View workout
|
09/15/20 |
v5000m/8:00r...1 |
5,157m |
1:54.5 |
RowErg |
View workout
|
09/12/20 |
v14c/4:34r...6 |
1,760m |
1:33.0 |
BikeErg |
View workout
|
09/09/20 |
v0:30/0:50r...10 |
2,722m |
1:50.2 |
BikeErg |
View workout
|
09/09/20 |
5:04 |
1,278m |
1:59.1 |
RowErg |
View workout
|
09/09/20 |
5:04 |
2,540m |
2:00.0 |
BikeErg |
View workout
|
09/09/20 |
5:00.0 |
1,381m |
1:48.6 |
RowErg |
View workout
|
09/07/20 |
v1:00/r...2 |
1,152m |
1:44.1 |
RowErg |
View workout
|
09/07/20 |
5:00 |
2,495m |
2:00.2 |
BikeErg |
View workout
|
09/06/20 |
40000m |
1:15:56.6 |
1:53.9 |
BikeErg |
View workout
|
09/05/20 |
55c |
2:40.7 |
1:49.4 |
RowErg |
View workout
|
09/05/20 |
2:54 |
698m |
2:04.7 |
RowErg |
View workout
|
09/04/20 |
14:00.0 |
3,505m |
1:59.8 |
RowErg |
View workout
|
09/04/20 |
14:00.0 |
7,212m |
1:56.4 |
BikeErg |
View workout
|
09/03/20 |
12:56 |
7,014m |
1:50.7 |
BikeErg |
View workout
|
09/02/20 |
8:33 |
2,313m |
1:50.9 |
RowErg |
View workout
|
08/31/20 |
v20c/0:46r...6 |
2,867m |
1:41.8 |
BikeErg |
View workout
|
08/29/20 |
1:00:00 |
31,182m |
1:55.4 |
BikeErg |
View workout
|
08/28/20 |
6:30.8 |
1,675m |
1:56.6 |
RowErg |
View workout
|
08/28/20 |
9:04.3 |
5,039m |
1:48.0 |
BikeErg |
View workout
|