Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/13/20 |
v2:00/1:45r...3 |
3,065m |
1:57.4 |
BikeErg |
View workout
|
08/11/20 |
1000m |
1:43.8 |
1:43.8 |
BikeErg |
View workout
|
08/11/20 |
6x1500m/1:00r |
15:56.5 |
1:46.2 |
BikeErg |
View workout
|
08/08/20 |
100m |
0:17.3 |
1:26.5 |
RowErg |
View workout
|
08/08/20 |
1:00 |
311m |
1:36.4 |
RowErg |
View workout
|
08/08/20 |
3:00 |
1,054m |
2:50.7 |
BikeErg |
View workout
|
08/08/20 |
35:00 |
18,701m |
1:52.2 |
BikeErg |
View workout
|
08/07/20 |
v10c/0:02r...7 |
1,747m |
1:45.0 |
BikeErg |
View workout
|
08/07/20 |
3:18.3 |
915m |
1:48.3 |
RowErg |
View workout
|
08/05/20 |
v25c/2:26r...8 |
4,745m |
1:41.6 |
BikeErg |
View workout
|
08/05/20 |
5:00 |
2,390m |
2:05.5 |
BikeErg |
View workout
|
08/04/20 |
4:00 |
1,018m |
1:57.9 |
RowErg |
View workout
|
08/04/20 |
v1000m/10:00r...1 |
1,000m |
1:55.7 |
RowErg |
View workout
|
08/04/20 |
2:00 |
518m |
1:55.8 |
RowErg |
View workout
|
08/04/20 |
2:00 |
1,007m |
1:59.1 |
BikeErg |
View workout
|
08/01/20 |
10:00 |
2,629m |
1:54.1 |
RowErg |
View workout
|
08/01/20 |
30:00 |
16,194m |
1:51.1 |
BikeErg |
View workout
|
07/30/20 |
v75c/3:14r...3 |
3,842m |
1:46.6 |
BikeErg |
View workout
|
07/30/20 |
2:57.0 |
747m |
1:58.4 |
RowErg |
View workout
|
07/29/20 |
10x1:00/1:00r |
6,094m |
1:38.4 |
BikeErg |
View workout
|
07/27/20 |
2000m |
3:30.4 |
1:45.2 |
BikeErg |
View workout
|
07/26/20 |
8:00 |
2,259m |
1:46.2 |
RowErg |
View workout
|
07/26/20 |
2000m |
5:17.1 |
2:38.5 |
BikeErg |
View workout
|
07/26/20 |
28:00 |
15,211m |
1:50.4 |
BikeErg |
View workout
|
07/24/20 |
2:00 |
1,034m |
1:56.0 |
BikeErg |
View workout
|