Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/20 |
2:54 |
698m |
2:04.7 |
RowErg |
View workout
|
09/04/20 |
14:00.0 |
3,505m |
1:59.8 |
RowErg |
View workout
|
09/04/20 |
14:00.0 |
7,212m |
1:56.4 |
BikeErg |
View workout
|
09/03/20 |
12:56 |
7,014m |
1:50.7 |
BikeErg |
View workout
|
09/02/20 |
8:33 |
2,313m |
1:50.9 |
RowErg |
View workout
|
08/31/20 |
v20c/0:46r...6 |
2,867m |
1:41.8 |
BikeErg |
View workout
|
08/29/20 |
1:00:00 |
31,182m |
1:55.4 |
BikeErg |
View workout
|
08/28/20 |
6:30.8 |
1,675m |
1:56.6 |
RowErg |
View workout
|
08/28/20 |
9:04.3 |
5,039m |
1:48.0 |
BikeErg |
View workout
|
08/27/20 |
11:00 |
2,664m |
2:03.9 |
RowErg |
View workout
|
08/27/20 |
2:52 |
668m |
2:09.1 |
RowErg |
View workout
|
08/26/20 |
2000m |
6:03.2 |
3:01.6 |
BikeErg |
View workout
|
08/26/20 |
v800m/1:46r...10 |
8,000m |
1:59.1 |
BikeErg |
View workout
|
08/26/20 |
5:00 |
2,430m |
2:03.4 |
BikeErg |
View workout
|
08/25/20 |
1121m |
|
|
RowErg |
View workout
|
08/24/20 |
v1000m/1:00r...10 |
5,500m |
1:57.4 |
RowErg |
View workout
|
08/24/20 |
2:47 |
664m |
2:06.1 |
RowErg |
View workout
|
08/23/20 |
15:00 |
5,365m |
2:47.7 |
BikeErg |
View workout
|
08/23/20 |
45:00 |
23,765m |
1:53.6 |
BikeErg |
View workout
|
08/21/20 |
v500m/1:45r...8 |
4,000m |
1:59.1 |
RowErg |
View workout
|
08/20/20 |
6:00 |
2,321m |
2:35.1 |
BikeErg |
View workout
|
08/20/20 |
v1250m/1:29r...8 |
10,000m |
1:55.8 |
BikeErg |
View workout
|
08/20/20 |
10x15c/0:40r |
6:19.8 |
1:44.2 |
BikeErg |
View workout
|
08/19/20 |
5:51 |
1,486m |
1:58.1 |
RowErg |
View workout
|
08/19/20 |
2:53 |
697m |
2:04.6 |
RowErg |
View workout
|