Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/20 | 10x500m/1:00r | 9:24.1 | 1:52.8 | BikeErg | View workout | |
| 07/15/20 | 2:22.4 | 1,000m | 2:22.4 | BikeErg | View workout | |
| 07/14/20 | v12c/1:38r...8 | 3,158m | 2:19.7 | BikeErg | View workout | |
| 07/14/20 | 3:07 | 1,533m | 2:02.5 | BikeErg | View workout | |
| 07/11/20 | 1000m | 2:28.4 | 2:28.4 | BikeErg | View workout | |
| 07/11/20 | 5000m | 9:01.8 | 1:48.3 | BikeErg | View workout | |
| 07/11/20 | 20:00 | 10,467m | 1:54.6 | BikeErg | View workout | |
| 07/09/20 | v25c/0:56r...4 | 6,728m | 1:50.8 | BikeErg | View workout | |
| 07/09/20 | 12:00.0 | 6,306m | 1:54.1 | BikeErg | View workout | |
| 07/08/20 | 2:30 | 952m | 2:37.5 | BikeErg | View workout | |
| 07/08/20 | 6x1000m/1:00r | 10:22.1 | 1:43.6 | BikeErg | View workout | |
| 07/08/20 | 2000m | 4:40.4 | 2:20.2 | BikeErg | View workout | |
| 07/08/20 | 4000m | 6:59.5 | 1:44.8 | BikeErg | View workout | |
| 07/08/20 | 10:44 | 5,652m | 1:53.9 | BikeErg | View workout | |
| 07/07/20 | 8x300m/1:00r | 7:55.3 | 1:39.0 | RowErg | View workout | |
| 07/06/20 | 10:00.0 | 6,109m | 1:38.2 | BikeErg | View workout | |
| 07/04/20 | 3:00.0 | 600m | 2:30.0 | RowErg | View workout | |
| 07/03/20 | 4:06 | 1,593m | 2:34.4 | BikeErg | View workout | |
| 07/03/20 | 1:00 | 671m | 1:29.4 | BikeErg | View workout | |
| 07/03/20 | v15c/0:48r...9 | 3,779m | 1:52.5 | BikeErg | View workout | |
| 07/02/20 | 12:00.0 | 6,257m | 1:55.0 | BikeErg | View workout | |
| 07/02/20 | 12:00.0 | 3,270m | 1:50.0 | RowErg | View workout | |
| 07/01/20 | v1000m/3:03r...6 | 6,000m | 1:59.6 | BikeErg | View workout | |
| 07/01/20 | 9:12.9 | 2,500m | 1:50.5 | RowErg | View workout | |
| 06/24/20 | 14:33 | 3,959m | 1:50.2 | RowErg | View workout |