Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/18/20 |
v1000m/5:35r...3 |
3,000m |
1:49.6 |
RowErg |
View workout
|
06/16/20 |
45:00 |
5,041m |
4:27.8 |
RowErg |
View workout
|
06/16/20 |
2:51 |
715m |
2:00.2 |
RowErg |
View workout
|
06/13/20 |
30x500m/1:00r |
57:37.9 |
1:55.2 |
RowErg |
View workout
|
06/11/20 |
v3:00/2:00r...4 |
2,831m |
1:45.9 |
RowErg |
View workout
|
06/11/20 |
5:00 |
1,473m |
1:41.8 |
RowErg |
View workout
|
06/11/20 |
2:53 |
735m |
1:57.8 |
RowErg |
View workout
|
06/08/20 |
v2:00/0:30r...6 |
1,924m |
1:49.1 |
RowErg |
View workout
|
06/08/20 |
v250m/1:58r...6 |
1,669m |
1:48.6 |
RowErg |
View workout
|
06/08/20 |
2:55 |
697m |
2:05.7 |
RowErg |
View workout
|
06/07/20 |
6000m |
23:02.7 |
1:55.2 |
RowErg |
View workout
|
06/05/20 |
1609m |
5:50.1 |
1:48.7 |
RowErg |
View workout
|
06/04/20 |
20:00 |
5,268m |
1:53.8 |
RowErg |
View workout
|
06/03/20 |
1000m |
3:24.8 |
1:42.4 |
RowErg |
View workout
|
06/03/20 |
10:00 |
2,797m |
1:47.2 |
RowErg |
View workout
|
06/02/20 |
1:00 |
334m |
1:29.8 |
RowErg |
View workout
|
06/02/20 |
v500m/2:00r...6 |
4,500m |
1:41.6 |
RowErg |
View workout
|
06/02/20 |
10x100m/r |
4:09.3 |
2:04.6 |
RowErg |
View workout
|
06/01/20 |
10000m |
38:04.1 |
1:54.2 |
RowErg |
View workout
|
05/28/20 |
2x20:00/2:00r |
10,581m |
1:53.4 |
RowErg |
View workout
|
05/28/20 |
10x100m/r |
4:11.6 |
2:05.8 |
RowErg |
View workout
|
05/27/20 |
v15c/1:00r...10 |
1,708m |
1:37.7 |
RowErg |
View workout
|
05/27/20 |
3:01 |
709m |
2:08.2 |
RowErg |
View workout
|
05/26/20 |
v20c/5:56r...5 |
1,511m |
2:03.0 |
RowErg |
View workout
|
05/24/20 |
25x200m/1:00r |
19:03.9 |
1:54.3 |
RowErg |
View workout
|