Chris Xanders 1:00:00 BikeErg
31,182
Meters
1:00:00.0
Time
1:55.4
Pace
1080
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 64 |
| Revolution Count | 3852 |
| Power/kg | 2.35 |
| Drag Factor | 185 |
August 29, 2020 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,182 | 1:55.4 | 227 | 1082 | 64 |
| 6:00.0 | 2,997 | 2:00.1 | 202 | 994 | 69 |
| 12:00.0 | 3,269 | 1:50.1 | 262 | 1201 | 66 |
| 18:00.0 | 3,251 | 1:50.7 | 258 | 1187 | 66 |
| 24:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 66 |
| 30:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 66 |
| 36:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 65 |
| 42:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 59 |
| 48:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 62 |
| 54:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 60 |
| 1:00:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 62 |
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Workout Graph
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