Chris Xanders

Log

Date Workout Score Ave Comments Action
04/19/20 4000m 21:09.6 2:38.7 View workout
04/19/20 500m 1:25.3 1:25.3 View workout
04/19/20 10x0:20/0:30r 1,005m 1:39.5 View workout
04/19/20 10x100m/r 4:15.1 2:07.5 View workout
04/18/20 22x1:00/r 5,634m 1:57.1 View workout
04/17/20 2x3:00/3:00r 1,659m 1:48.4 View workout
04/17/20 10x150m/r 5:59.8 1:59.9 View workout
04/16/20 14x1:00/r 3,634m 1:55.5 View workout
04/15/20 1:00 342m 1:27.7 View workout
04/15/20 8x0:30/1:00r 1,133m 1:45.9 View workout
04/15/20 500m 1:27.8 1:27.8 View workout
04/15/20 7x100m/1:00r 2:20.4 1:40.2 View workout
04/15/20 11x200m/r 8:52.0 2:00.9 View workout
04/14/20 10x150m/0:10r 5:50.3 1:56.7 View workout
04/14/20 10x100m/r 4:12.7 2:06.3 View workout
04/13/20 4x500m/2:00r 7:35.9 1:53.9 View workout
04/13/20 10x150m/r 6:23.7 2:07.9 View workout
04/12/20 20:52 5,277m 1:58.6 View workout
04/11/20 6x200m/3:00r 3:34.3 1:29.2 View workout
04/11/20 v300m/2:02r...5 1,500m 1:53.7 View workout
04/11/20 4:43 1,076m 2:11.7 View workout
04/10/20 3:00 819m 1:49.8 View workout
04/10/20 v15c/0:46r...8 1,553m 1:47.0 View workout
04/09/20 1258m 5:52.5 2:20.1 View workout
04/09/20 6000m 21:56.3 1:49.6 View workout