Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/20 |
v28c/2:09r...8 |
2,950m |
1:49.1 |
RowErg |
View workout
|
05/13/20 |
2:53 |
652m |
2:13.3 |
RowErg |
View workout
|
05/13/20 |
10:59.6 |
3,000m |
1:49.9 |
RowErg |
View workout
|
05/12/20 |
20x100m/0:40r |
5:53.4 |
1:28.3 |
RowErg |
View workout
|
05/12/20 |
10x100m/r |
4:07.3 |
2:03.6 |
RowErg |
View workout
|
05/10/20 |
40:00 |
10,466m |
1:54.6 |
RowErg |
View workout
|
05/09/20 |
v300m/1:44r...6 |
1,800m |
1:49.5 |
RowErg |
View workout
|
05/07/20 |
8x1000m/2:00r |
29:52.3 |
1:52.0 |
RowErg |
View workout
|
05/06/20 |
5:00 |
1,100m |
2:16.3 |
RowErg |
View workout
|
05/06/20 |
2000m |
6:41.0 |
1:40.2 |
RowErg |
View workout
|
05/06/20 |
10x0:30/r |
1,210m |
2:03.9 |
RowErg |
View workout
|
05/04/20 |
v200m/1:46r...11 |
2,200m |
1:53.0 |
RowErg |
View workout
|
05/04/20 |
v150m/2:26r...12 |
1,800m |
1:57.7 |
RowErg |
View workout
|
05/03/20 |
252c |
13:27.2 |
1:54.3 |
RowErg |
View workout
|
05/03/20 |
14:22 |
3,801m |
1:53.4 |
RowErg |
View workout
|
05/02/20 |
v27c/2:07r...8 |
2,944m |
1:51.7 |
RowErg |
View workout
|
05/01/20 |
v400m/2:40r...10 |
4,000m |
1:45.2 |
RowErg |
View workout
|
04/30/20 |
6x500m/2:00r |
10:18.9 |
1:43.1 |
RowErg |
View workout
|
04/30/20 |
2000m |
7:59.3 |
1:59.8 |
RowErg |
View workout
|
04/28/20 |
5:23 |
1,410m |
1:54.7 |
RowErg |
View workout
|
04/28/20 |
1000m |
4:05.1 |
2:02.5 |
RowErg |
View workout
|
04/28/20 |
6:10.5 |
1,558m |
1:58.9 |
RowErg |
View workout
|
04/27/20 |
2000m |
7:58.5 |
1:59.6 |
RowErg |
View workout
|
04/27/20 |
4:00 |
1,222m |
1:38.1 |
RowErg |
View workout
|
04/27/20 |
41x0:30/r |
1,519m |
6:44.8 |
RowErg |
View workout
|