Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/20 | 10x250m/r | 10:58.0 | 2:11.6 | RowErg | View workout | |
| 03/29/20 | 4x3:00/1:30r | 3,402m | 1:45.8 | RowErg | View workout | |
| 03/29/20 | v300m/2:53r...6 | 1,800m | 1:52.1 | RowErg | View workout | |
| 03/29/20 | 10x300m/0:05r | 12:38.1 | 2:06.3 | RowErg | View workout | |
| 03/28/20 | v500m/3:20r...11 | 5,500m | 1:58.6 | RowErg | View workout | |
| 03/28/20 | 6:15.2 | 1,500m | 2:05.0 | RowErg | View workout | |
| 03/27/20 | 4:00 | 900m | 2:13.3 | RowErg | View workout | |
| 03/27/20 | 28x0:25/0:25r | 3,299m | 1:46.0 | RowErg | View workout | |
| 03/27/20 | v250m/2:00r...6 | 850m | 1:28.8 | RowErg | View workout | |
| 03/27/20 | 11x200m/r | 9:32.1 | 2:10.0 | RowErg | View workout | |
| 03/26/20 | v3:00/1:46r...10 | 8,048m | 1:51.8 | RowErg | View workout | |
| 03/25/20 | 10x1:00/1:00r | 3,036m | 1:38.8 | RowErg | View workout | |
| 03/25/20 | 10x140m/r | 5:49.5 | 2:04.8 | RowErg | View workout | |
| 03/23/20 | 10x100m/2:00r | 2:59.3 | 1:29.6 | RowErg | View workout | |
| 03/23/20 | 10x100m/r | 4:10.2 | 2:05.1 | RowErg | View workout | |
| 03/23/20 | 1137m | 5:16.6 | 2:19.2 | RowErg | View workout | |
| 03/23/20 | 10x1000m/r | 40:53.6 | 2:02.6 | RowErg | View workout | |
| 03/23/20 | 12x100m/r | 5:05.9 | 2:07.4 | RowErg | View workout | |
| 03/22/20 | 23:00.0 | 5,913m | 1:56.6 | RowErg | View workout | |
| 03/22/20 | 6:00.0 | 1,459m | 2:03.3 | RowErg | View workout | |
| 03/21/20 | v2020m/3:00r...3 | 6,060m | 1:55.5 | RowErg | View workout | |
| 03/20/20 | 28x0:30/0:30r | 3,776m | 1:51.2 | RowErg | View workout | |
| 03/20/20 | 8x250m/r | 8:47.0 | 2:11.7 | RowErg | View workout | |
| 03/19/20 | 20x1:00/1:00r | 5,726m | 1:44.7 | RowErg | View workout | |
| 03/19/20 | 15x200m/r | 12:38.9 | 2:06.4 | RowErg | View workout |