Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/20 |
v15c/0:34r...12 |
2,616m |
1:53.9 |
RowErg |
View workout
|
03/15/20 |
8x300m/r |
10:40.3 |
2:13.3 |
RowErg |
View workout
|
03/14/20 |
4:41.5 |
150m |
15:38.3 |
RowErg |
View workout
|
03/14/20 |
8:04.6 |
2,253m |
1:47.5 |
RowErg |
View workout
|
03/14/20 |
8:06.3 |
2,000m |
2:01.5 |
RowErg |
View workout
|
03/13/20 |
v200m/2:00r...6 |
750m |
1:25.8 |
RowErg |
View workout
|
03/13/20 |
v200m/4:00r...6 |
1,200m |
1:26.0 |
RowErg |
View workout
|
03/13/20 |
10x200m/r |
8:13.2 |
2:03.3 |
RowErg |
View workout
|
03/12/20 |
v30c/1:27r...4 |
1,635m |
1:51.3 |
RowErg |
View workout
|
03/09/20 |
2:28 |
731m |
1:41.2 |
RowErg |
View workout
|
03/09/20 |
60c |
2:28.5 |
1:41.9 |
RowErg |
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|
03/08/20 |
6x2:00/1:00r |
3,357m |
1:47.2 |
RowErg |
View workout
|
03/08/20 |
9:13 |
2,212m |
2:05.0 |
RowErg |
View workout
|
03/07/20 |
9:24.6 |
2,500m |
1:52.9 |
RowErg |
View workout
|
03/07/20 |
6:30.7 |
2,000m |
1:37.6 |
RowErg |
View workout
|
03/07/20 |
1000m |
3:13.5 |
1:36.7 |
RowErg |
View workout
|
03/07/20 |
7:57.0 |
2,000m |
1:59.2 |
RowErg |
View workout
|
03/06/20 |
5000m |
22:47.2 |
2:16.7 |
RowErg |
View workout
|
03/05/20 |
5000m |
18:59.9 |
1:53.9 |
RowErg |
View workout
|
03/05/20 |
v2:00/1:15r...3 |
1,788m |
1:40.6 |
RowErg |
View workout
|
03/05/20 |
v1:30/1:15r...3 |
1,303m |
1:43.6 |
RowErg |
View workout
|
03/05/20 |
3x1:00/1:00r |
840m |
1:47.1 |
RowErg |
View workout
|
03/05/20 |
10x200m/r |
8:21.6 |
2:05.4 |
RowErg |
View workout
|
03/04/20 |
6:02.7 |
1,800m |
1:40.7 |
RowErg |
View workout
|
03/04/20 |
3:13.2 |
1,000m |
1:36.6 |
RowErg |
View workout
|