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Log

Date Workout Score Ave Comments Action
03/26/20 v3:00/1:46r...10 8,048m 1:51.8 View workout
03/25/20 10x1:00/1:00r 3,036m 1:38.8 View workout
03/25/20 10x140m/r 5:49.5 2:04.8 View workout
03/23/20 10x100m/2:00r 2:59.3 1:29.6 View workout
03/23/20 10x100m/r 4:10.2 2:05.1 View workout
03/23/20 1137m 5:16.6 2:19.2 View workout
03/23/20 10x1000m/r 40:53.6 2:02.6 View workout
03/23/20 12x100m/r 5:05.9 2:07.4 View workout
03/22/20 23:00.0 5,913m 1:56.6

Partner workout with Abby

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03/22/20 6:00.0 1,459m 2:03.3

Warm up
3 x 2” warm up speed

 View workout
03/21/20 v2020m/3:00r...3 6,060m 1:55.5 View workout
03/20/20 28x0:30/0:30r 3,776m 1:51.2 View workout
03/20/20 8x250m/r 8:47.0 2:11.7 View workout
03/19/20 20x1:00/1:00r 5,726m 1:44.7 View workout
03/19/20 15x200m/r 12:38.9 2:06.4 View workout
03/18/20 18:00 3,881m 2:19.1 View workout
03/18/20 23x200m/1:10r 21:48.6 2:22.2 View workout
03/17/20 v180m/1:01r...10 1,800m 1:41.0 View workout
03/17/20 8x150m/3:00r 3:31.0 1:27.9 View workout
03/17/20 v0:30/1:30r...3 677m 1:28.6 View workout
03/17/20 v0:30/1:30r...3 676m 1:28.7 View workout
03/17/20 10x300m/r 12:17.7 2:02.9 View workout
03/16/20 4:00 883m 2:15.9 View workout
03/16/20 v2000m/6:00r...6 5,500m 1:49.9 View workout
03/16/20 10x150m/r 6:13.2 2:04.4 View workout