Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/20 | 0:37 | 135m | 2:17.7 | RowErg | View workout | |
| 04/09/20 | 13x100m/r | 5:20.5 | 2:03.2 | RowErg | View workout | |
| 04/08/20 | 7x350m/1:00r | 10:17.4 | 2:06.0 | RowErg | View workout | |
| 04/07/20 | 8x300m/1:00r | 9:27.7 | 1:58.2 | RowErg | View workout | |
| 04/06/20 | 4x1000m/3:00r | 14:32.1 | 1:49.0 | RowErg | View workout | |
| 04/06/20 | 11x200m/r | 9:24.7 | 2:08.3 | RowErg | View workout | |
| 04/03/20 | 4:00 | 819m | 2:26.5 | RowErg | View workout | |
| 04/03/20 | v4000m/3:00r...5 | 11,264m | 1:58.9 | RowErg | View workout | |
| 04/03/20 | v150m/1:44r...10 | 1,500m | 2:06.0 | RowErg | View workout | |
| 04/02/20 | 4x250m/3:00r | 3:01.4 | 1:30.7 | RowErg | View workout | |
| 04/02/20 | v250m/2:00r...6 | 900m | 1:28.7 | RowErg | View workout | |
| 04/02/20 | 2:54 | 668m | 2:10.3 | RowErg | View workout | |
| 04/01/20 | 11:37.8 | 3,000m | 1:56.3 | RowErg | View workout | |
| 03/31/20 | 0:45 | 253m | 1:28.9 | RowErg | View workout | |
| 03/31/20 | 10x750m/2:00r | 29:10.7 | 1:56.7 | RowErg | View workout | |
| 03/31/20 | 14x100m/r | 16:11.5 | 5:46.9 | RowErg | View workout | |
| 03/30/20 | 10x250m/r | 10:58.0 | 2:11.6 | RowErg | View workout | |
| 03/29/20 | 4x3:00/1:30r | 3,402m | 1:45.8 | RowErg | View workout | |
| 03/29/20 | v300m/2:53r...6 | 1,800m | 1:52.1 | RowErg | View workout | |
| 03/29/20 | 10x300m/0:05r | 12:38.1 | 2:06.3 | RowErg | View workout | |
| 03/28/20 | v500m/3:20r...11 | 5,500m | 1:58.6 | RowErg | View workout | |
| 03/28/20 | 6:15.2 | 1,500m | 2:05.0 | RowErg | View workout | |
| 03/27/20 | 4:00 | 900m | 2:13.3 | RowErg | View workout | |
| 03/27/20 | 28x0:25/0:25r | 3,299m | 1:46.0 | RowErg | View workout | |
| 03/27/20 | v250m/2:00r...6 | 850m | 1:28.8 | RowErg | View workout |