Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/20 | 29x0:30/0:30r | 4,116m | 1:45.6 | RowErg | View workout | |
| 04/24/20 | 26:00 | 6,565m | 1:58.8 | RowErg | View workout | |
| 04/23/20 | v2:30/2:00r...3 | 2,238m | 1:40.5 | RowErg | View workout | |
| 04/23/20 | 10x150m/r | 6:12.0 | 2:04.0 | RowErg | View workout | |
| 04/22/20 | 4x0:45/1:00r | 835m | 1:47.7 | RowErg | View workout | |
| 04/22/20 | 4x0:45/1:00r | 831m | 1:48.3 | RowErg | View workout | |
| 04/22/20 | v25c/2:20r...8 | 2,660m | 1:49.4 | RowErg | View workout | |
| 04/21/20 | 30:00 | 8,099m | 1:51.1 | RowErg | View workout | |
| 04/21/20 | 10x100m/r | 4:45.4 | 2:22.7 | RowErg | View workout | |
| 04/19/20 | 4000m | 21:09.6 | 2:38.7 | RowErg | View workout | |
| 04/19/20 | 500m | 1:25.3 | 1:25.3 | RowErg | View workout | |
| 04/19/20 | 10x0:20/0:30r | 1,005m | 1:39.5 | RowErg | View workout | |
| 04/19/20 | 10x100m/r | 4:15.1 | 2:07.5 | RowErg | View workout | |
| 04/18/20 | 22x1:00/r | 5,634m | 1:57.1 | RowErg | View workout | |
| 04/17/20 | 2x3:00/3:00r | 1,659m | 1:48.4 | RowErg | View workout | |
| 04/17/20 | 10x150m/r | 5:59.8 | 1:59.9 | RowErg | View workout | |
| 04/16/20 | 14x1:00/r | 3,634m | 1:55.5 | RowErg | View workout | |
| 04/15/20 | 1:00 | 342m | 1:27.7 | RowErg | View workout | |
| 04/15/20 | 8x0:30/1:00r | 1,133m | 1:45.9 | RowErg | View workout | |
| 04/15/20 | 500m | 1:27.8 | 1:27.8 | RowErg | View workout | |
| 04/15/20 | 7x100m/1:00r | 2:20.4 | 1:40.2 | RowErg | View workout | |
| 04/15/20 | 11x200m/r | 8:52.0 | 2:00.9 | RowErg | View workout | |
| 04/14/20 | 10x150m/0:10r | 5:50.3 | 1:56.7 | RowErg | View workout | |
| 04/14/20 | 10x100m/r | 4:12.7 | 2:06.3 | RowErg | View workout | |
| 04/13/20 | 4x500m/2:00r | 7:35.9 | 1:53.9 | RowErg | View workout |