Chris Xanders 1900m row
1,900
Meters
6:57.2
Time
1:49.7
Pace
138
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 121 |
June 19, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.2 | 1,900 | 1:49.7 | 264 | 1210 | 28 |
| 1:31.0 | 400 | 1:53.7 | 238 | 1118 | 28 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1246 | 28 |
| 1:27.0 | 1,200 | 1:48.7 | 272 | 1236 | 29 |
| 1:27.6 | 1,600 | 1:49.5 | 267 | 1217 | 29 |
| 1:04.9 | 1,900 | 1:48.1 | 277 | 1251 | 28 |
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Workout Graph
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